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Infrared sauna studios in Boise, ID

Infrared sauna studios: 1 in Boise, 3 more within 30 miles.

An infrared sauna studio rents private or semi-private cabins with infrared panels that warm you more than the air around you, so the room runs cooler than a Finnish sauna. Most studios sell timed sessions by booking, and many add red-light panels, a cold plunge or a shower in each suite.

In Boise

  1. Perspire Sauna Studio

    Infrared sauna studio

    118 S 6th St, Boise

    Day pass or drop-in, Private rooms

    4.8 on Google (45)

Within 30 miles

  1. Rest Recovery Wellness-Meridian

    Infrared sauna studio

    3085 E Magic View Dr #176, Meridian

    Cold plunge

    6 miles away in Meridian

    4.9 on Google (88)

  2. Perspire Sauna Studio

    Infrared sauna studio

    2794 S Eagle Rd Ste 150

    Private rooms

    8 miles away in Eagle

    4.9 on Google (193)

  3. Recharge Health

    Infrared sauna studio

    2857 S Meridian Rd #150

    Cold plunge, Day pass or drop-in, Private rooms

    8 miles away in Meridian

All saunas and bathhouses in and around Boise (9).

Facts from each venue's Google listing and own website, checked November 2, 2026.