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beem® Light Sauna Park Slope

Infrared sauna studio in Brooklyn, NY. About 2 miles from New York.

Every sauna and bathhouse in and around New York

Open in Google MapsBook on their siteCall (917) 336-6433
Type
Infrared sauna studio
Address
367 5th Ave, Brooklyn, NY 11215
Phone
(917) 336-6433
Website
beemlightsauna.com
Rating
5.0 out of 5 on Google from 230 ratings, as of November 2, 2026

What it offers

Only features we found stated by the venue or its listing, website checked November 2, 2026. Missing from this list does not mean missing from the venue.

Hours

Monday9 am to 9 pm
Tuesday9 am to 9 pm
Wednesday9 am to 9 pm
Thursday9 am to 9 pm
Friday9 am to 9 pm
Saturday9 am to 6 pm
Sunday9 am to 6 pm

Hours as listed on Google, November 2, 2026. Holidays, private events and seasons change them; check before you go.

What a infrared sauna studio is

An infrared sauna studio rents private or semi-private cabins with infrared panels that warm you more than the air around you, so the room runs cooler than a Finnish sauna. Most studios sell timed sessions by booking, and many add red-light panels, a cold plunge or a shower in each suite.

  1. Infrared sauna
    110 to 150°F, air
    110 to 150°F, air
Typical temperatures, from cold plunge to Finnish sauna. Each venue sets its own; check the numbers posted on site.

What to bring

  • Not much: most studios supply towels and a shower
  • A water bottle
  • Headphones if the cabin has a speaker connection
  • Clothes you can change back into after showering

Etiquette

  • Book ahead: sessions are timed and suites are often private.
  • Arrive a few minutes early to change and shower.
  • Wipe down the bench and leave the suite tidy for the next guest.
  • Start with a shorter session if you are new to it.

General guidance for this kind of venue, not this venue's own rules. Read more: sauna etiquette by type, sauna safety.

Nearby alternatives

  1. Bathhouse Atlantic Ave

    Bathhouse & contrast therapy

    540 Atlantic Ave, Brooklyn

    Cold plunge, Steam room, Infrared sauna, Hot tub or warm pool

    under a mile away in Brooklyn

    4.3 on Google (143)
  2. Brooklyn Bathhouse

    Bathhouse & contrast therapy

    731 Flatbush Ave, Brooklyn

    Cold plunge, Steam room, Hot tub or warm pool, Day pass or drop-in

    2 miles away in Brooklyn

    4.5 on Google (148)
  3. Recoverie - Wellness Club

    Bathhouse & contrast therapy

    135 Bridge Park Dr, Brooklyn

    Cold plunge, Infrared sauna

    2 miles away in Brooklyn

    4.9 on Google (291)
  4. Brooklyn Banya

    Banya & hammam

    602 Coney Island Ave, Brooklyn

    2 miles away in Brooklyn

    3.7 on Google (450)
  5. QC Spa New York

    Bathhouse & contrast therapy

    Governors Island, 112 Andes Rd, New York

    Steam room, Hot tub or warm pool

    2 miles away in New York

    3.9 on Google (3,145)
  6. Wall Street Bath & Spa 88

    Banya & hammam

    88 Fulton St, New York

    Cold plunge, Steam room, Infrared sauna, Hot tub or warm pool

    3 miles away in New York

    4.2 on Google (949)

Other beem Light Sauna locations

Where this comes from

Source: the venue's Google Maps listing (category "Health spa"), checked November 2, 2026, and the venue's own website. We list it as a infrared sauna studio because of its name describes an infrared sauna studio. Ratings are Google's, shown as a count only; we do not copy reviews. Prices are not shown because they change; see the venue's site. Is something wrong, or has it closed? Email contact@saunasnear.com and we will fix it.