saunasnear

Clinic Gym & Sauna

Traditional sauna in Appleton, WI.

Every sauna and bathhouse in and around Appleton

Open in Google MapsBook on their siteCall (920) 931-2532
Type
Traditional sauna
Address
3420 Association Dr, Appleton, WI 54914
Phone
(920) 931-2532
Website
valleyspineandsport.com
Rating
5.0 out of 5 on Google from 13 ratings, as of November 2, 2026

What it offers

Only features we found stated by the venue or its listing, website checked November 2, 2026. Missing from this list does not mean missing from the venue.

Hours

Monday4 am to 11 pm
Tuesday4 am to 11 pm
Wednesday4 am to 11 pm
Thursday4 am to 11 pm
Friday4 am to 11 pm
Saturday4 am to 11 pm
Sunday4 am to 11 pm

Hours as listed on Google, November 2, 2026. Holidays, private events and seasons change them; check before you go.

What a traditional sauna is

A traditional sauna is a hot wood-lined room heated by a stove, often with rocks you can ladle water onto for a burst of steam (the Finns call it loyly). The air is hot and fairly dry. Public saunas in the US range from wood-fired cabins by a lake to social sauna clubs in a city storefront.

  1. Finnish sauna
    160 to 200°F, air, low humidity
    160 to 200°F, air, low humidity
Typical temperatures, from cold plunge to Finnish sauna. Each venue sets its own; check the numbers posted on site.

What to bring

  • A towel to sit on, plus one to dry off
  • A swimsuit if the venue is co-ed (check first)
  • A water bottle
  • Flip-flops for wet floors
  • A change of clothes

Etiquette

  • Shower before your first round.
  • Sit on a towel so sweat stays off the wood.
  • Ask the room before adding water to the stones.
  • Keep voices low and phones out of the hot room.
  • Cool down between rounds with a shower, a plunge or fresh air, then rest.

General guidance for this kind of venue, not this venue's own rules. Read more: sauna etiquette by type, sauna safety.

Nearby alternatives

  1. beem® Light Sauna Appleton

    Infrared sauna studio

    4155 N Galaxy Dr Suite 113, Appleton

    under a mile away in Appleton

    4.9 on Google (89)

  2. Kōv Sauna

    Traditional sauna

    602 N Lawe St, Appleton

    2 miles away in Appleton

    5.0 on Google (50)

  3. The Salt Room

    Infrared sauna studio

    1196 N Mayflower Dr, Appleton

    Day pass or drop-in

    4 miles away in Appleton

    4.9 on Google (422)

  4. Revive Thermal Recovery

    Bathhouse & contrast therapy

    E, W3192 County Hwy KK, Appleton

    Cold plunge, Infrared sauna

    5 miles away in Appleton

    5.0 on Google (45)

  5. The Hot Box Sauna

    Infrared sauna studio

    N1043 Craftsmen Dr, Greenville

    5 miles away in Greenville

    5.0 on Google (99)

  6. Be Well Infrared Sauna

    Infrared sauna studio

    1325 S Broadway St, De Pere

    20 miles away in De Pere

    5.0 on Google (5)

Where this comes from

Source: the venue's Google Maps listing (category "Sauna"), checked November 2, 2026, and the venue's own website. We list it as a traditional sauna because of its Google category and name describe a sauna you can visit. Ratings are Google's, shown as a count only; we do not copy reviews. Prices are not shown because they change; see the venue's site. Is something wrong, or has it closed? Email contact@saunasnear.com and we will fix it.