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The larger dot is Greendale Family Branch YMCA; the others are the 10 nearest listed venues.

Greendale Family Branch YMCA

Traditional sauna Traditional sauna in Worcester, MA. About 40 miles from Boston.

Every sauna and bathhouse in and around Boston

Address
75 Shore Dr, Worcester, MA 01605
Phone
(508) 852-6694
Website
ymcaofcm.org
Rating
4.0 out of 5 on Google from 149 ratings, as of November 2, 2026
Price
“Guest pass prices: $15 ages 13 and up* $5 youth ages 0-12** $25 family day pass *teens (13-17) must have an adult (18+) sign off on their guest pass.” (their site; more under Before you go)
Hours
Weekly hours below

What it offers

Only features we found stated by the venue or its listing, website checked November 2, 2026. Missing from this list does not mean missing from the venue.

Before you go

This is a YMCA, rec center or hotel spa. We list it because its own page shows a sauna and a day pass sold to the public; members and hotel guests may have priority, and day-pass rules change. Confirm before you go.

Price
  • “Guest pass prices: $15 ages 13 and up* $5 youth ages 0-12** $25 family day pass *teens (13-17) must have an adult (18+) sign off on their guest pass.” (ymcaofcm.org/locations/greendale-family-branch, read November 2, 2026)
Age rules
  • “Under 10 cannot go in these areas.” (ymcaofcm.org/locations/greendale-family-branch, read November 2, 2026)
  • “Swimming pool: adult lap swim is age 16+ lap swim is age 13+ family swim, parents are allowed to sit on the pool deck for those ages 6-12.” (ymcaofcm.org/locations/greendale-family-branch, read November 2, 2026)
Not published
Their website did not say temperatures, what to wear, whether sessions are mixed or single-sex or booking rules when we checked (November 2, 2026). Check their website or call.

Quotes are copied word for word from the venue's own pages; we do not set or check prices. “Not published” means we could not find it on their site, not that it does not apply.

Hours

Monday5:15 am to 9:30 pm
Tuesday5:15 am to 9:30 pm
Wednesday5:15 am to 9:30 pm
Thursday5:15 am to 9:30 pm
Friday5:15 am to 9:30 pm
Saturday7 am to 7 pm
Sunday8 am to 5 pm

Hours as listed on Google, November 2, 2026. Holidays, private events and seasons change them; check before you go.

What a traditional sauna is

A traditional sauna is a hot wood-lined room heated by a stove, often with rocks you can ladle water onto for a burst of steam (the Finns call it loyly). The air is hot and fairly dry. Public saunas in the US range from wood-fired cabins by a lake to social sauna clubs in a city storefront.

  1. Finnish sauna
    160 to 200°F, air, low humidity
    160 to 200°F, air, low humidity
Typical temperatures, from cold plunge to Finnish sauna. Each venue sets its own; check the numbers posted on site.

What to bring

  • A towel to sit on, plus one to dry off
  • A swimsuit if the venue is co-ed (check first)
  • A water bottle
  • Flip-flops for wet floors
  • A change of clothes

Etiquette

  • Shower before your first round.
  • Sit on a towel so sweat stays off the wood.
  • Ask the room before adding water to the stones.
  • Keep voices low and phones out of the hot room.
  • Cool down between rounds with a shower, a plunge or fresh air, then rest.

General guidance for this kind of venue, not this venue's own rules. Read more: sauna etiquette by type, sauna safety.

Nearby alternatives

  1. Ignite Wellness Club

    Bathhouse & contrast therapy

    640 Lincoln St Ste 300, Worcester

    Cold plunge, Infrared sauna, Day pass or drop-in

    2 miles away in Worcester

    5.0 on Google (19)
  2. Veridian Homestead

    Bathhouse & contrast therapy

    131 Millbury Ave, Millbury

    Cold plunge, Private rooms

    7 miles away in Millbury

    5.0 on Google (4)
  3. Modern Wellness

    Bathhouse & contrast therapy

    1644 Concord St Ste 2, Framingham

    Cold plunge, Steam room, Infrared sauna, Hot tub or warm pool

    21 miles away in Framingham

    5.0 on Google (124)
  4. Kelo Spa

    Banya & hammam

    1639 Centre St, Newton

    Cold plunge, Steam room, Women-only areas or sessions, Body scrubs

    31 miles away in Newton

    4.9 on Google (451)
  5. The Bodhi Spa Norwood

    Infrared sauna studio

    10 Cottage St, Norwood

    Cold plunge

    32 miles away in Norwood

    4.7 on Google (163)
  6. Modern Wellness Recovery Room

    Bathhouse & contrast therapy

    32 Everett St, Westwood

    Cold plunge, Steam room, Infrared sauna, Hot tub or warm pool

    32 miles away in Westwood

    5.0 on Google (6)

Where this comes from

Source: the venue's Google Maps listing (category "Gym"), checked November 2, 2026, and the venue's own website. We list it as a traditional sauna because of its Google listing and website. Ratings are Google's, shown as a count only; we do not copy reviews. Prices and rules are quoted from the venue's own site with the date we read them; they change, so confirm before you go. Is something wrong, or has it closed? Email contact@saunasnear.com and we will fix it.