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Infrared Sauna Express

Infrared sauna studio in Quincy, MA. About 7 miles from Boston.

Every sauna and bathhouse in and around Boston

Open in Google MapsOfficial websiteCall (781) 363-7343
Type
Infrared sauna studio
Address
219 Quincy Ave Ste 97, Quincy, MA 02169
Phone
(781) 363-7343
Website
infraredsaunaexpress.com
Rating
4.2 out of 5 on Google from 5 ratings, as of November 2, 2026

What it offers

Only features we found stated by the venue or its listing. Missing from this list does not mean missing from the venue.

Hours

Monday8:30 am to 6 pm
Tuesday8:30 am to 6 pm
Wednesday8:30 am to 6 pm
Thursday8:30 am to 6 pm
Friday8:30 am to 6 pm
Saturday8 am to 6 pm
Sunday8:30 am to 6 pm

Hours as listed on Google, November 2, 2026. Holidays, private events and seasons change them; check before you go.

What a infrared sauna studio is

An infrared sauna studio rents private or semi-private cabins with infrared panels that warm you more than the air around you, so the room runs cooler than a Finnish sauna. Most studios sell timed sessions by booking, and many add red-light panels, a cold plunge or a shower in each suite.

  1. Infrared sauna
    110 to 150°F, air
    110 to 150°F, air
Typical temperatures, from cold plunge to Finnish sauna. Each venue sets its own; check the numbers posted on site.

What to bring

  • Not much: most studios supply towels and a shower
  • A water bottle
  • Headphones if the cabin has a speaker connection
  • Clothes you can change back into after showering

Etiquette

  • Book ahead: sessions are timed and suites are often private.
  • Arrive a few minutes early to change and shower.
  • Wipe down the bench and leave the suite tidy for the next guest.
  • Start with a shorter session if you are new to it.

General guidance for this kind of venue, not this venue's own rules. Read more: sauna etiquette by type, sauna safety.

Nearby alternatives

  1. Dillon's Health Spa

    Bathhouse & contrast therapy

    81 Copeland St, Quincy

    Cold plunge, Steam room, Private rooms

    1 mile away in Quincy

    5.0 on Google (66)

  2. SweatHouz Hingham Contrast Therapy Studio

    Infrared sauna studio

    15 Shipyard Dr Ste 1C2, Hingham

    Cold plunge, Day pass or drop-in, Private rooms

    4 miles away in Hingham

    4.9 on Google (120)

  3. SweatHouz South Boston Contrast Therapy Studio

    Infrared sauna studio

    467 W Broadway, South Boston

    Cold plunge, Day pass or drop-in, Private rooms

    7 miles away in South Boston

    4.8 on Google (132)

  4. Moki Sauna South Boston

    Bathhouse & contrast therapy

    385 Dorchester Ave, Boston

    Cold plunge, Private rooms

    7 miles away in Boston

    4.9 on Google (135)

  5. Boston Sauna

    Traditional sauna

    Papa Gino’s Plaza, 115 Eastern Ave, Dedham

    9 miles away in Dedham

    4.4 on Google (7)

  6. C2 Body - Dedham

    Infrared sauna studio

    354 Washington St, Dedham

    Day pass or drop-in

    9 miles away in Dedham

    4.9 on Google (15)

Where this comes from

Source: the venue's Google Maps listing (category "Wellness program"), checked November 2, 2026. We list it as a infrared sauna studio because of its name describes an infrared sauna studio. Ratings are Google's, shown as a count only; we do not copy reviews. Prices are not shown because they change; see the venue's site. Is something wrong, or has it closed? Email contact@saunasnear.com and we will fix it.