saunasnear

Movement Recovery

Infrared sauna studio in Ladera Ranch, CA. About 22 miles from Anaheim.

Every sauna and bathhouse in and around Anaheim

Open in Google MapsBook on their siteCall (949) 954-7353
Type
Infrared sauna studio
Address
1501 Corporate Dr Suite B-5, Ladera Ranch, CA 92694
Phone
(949) 954-7353
Website
movementrecoveryoc.com
Rating
5.0 out of 5 on Google from 20 ratings, as of November 2, 2026

What it offers

Only features we found stated by the venue or its listing, website checked November 2, 2026. Missing from this list does not mean missing from the venue.

Hours

Monday6 am to 8 pm
Tuesday6 am to 8 pm
Wednesday6 am to 8 pm
Thursday6 am to 8 pm
Friday6 am to 8 pm
Saturday8:30 am to 5 pm
Sunday8:30 am to 5 pm

Hours as listed on Google, November 2, 2026. Holidays, private events and seasons change them; check before you go.

What a infrared sauna studio is

An infrared sauna studio rents private or semi-private cabins with infrared panels that warm you more than the air around you, so the room runs cooler than a Finnish sauna. Most studios sell timed sessions by booking, and many add red-light panels, a cold plunge or a shower in each suite.

  1. Infrared sauna
    110 to 150°F, air
    110 to 150°F, air
Typical temperatures, from cold plunge to Finnish sauna. Each venue sets its own; check the numbers posted on site.

What to bring

  • Not much: most studios supply towels and a shower
  • A water bottle
  • Headphones if the cabin has a speaker connection
  • Clothes you can change back into after showering

Etiquette

  • Book ahead: sessions are timed and suites are often private.
  • Arrive a few minutes early to change and shower.
  • Wipe down the bench and leave the suite tidy for the next guest.
  • Start with a shorter session if you are new to it.

General guidance for this kind of venue, not this venue's own rules. Read more: sauna etiquette by type, sauna safety.

Nearby alternatives

  1. Perspire Sauna Studio

    Infrared sauna studio

    30755 Gateway Pl C-1, Mission Viejo

    Day pass or drop-in, Private rooms

    2 miles away in Mission Viejo

    4.5 on Google (24)

  2. Nosta Sauna Lounge

    Traditional sauna

    26012 Marguerite Pkwy Ste C, Mission Viejo

    Infrared sauna, Day pass or drop-in

    3 miles away in Mission Viejo

    5.0 on Google (46)

  3. Perspire Sauna Studio

    Infrared sauna studio

    28031 Greenfield Dr c, Laguna Niguel

    Day pass or drop-in, Private rooms

    3 miles away in Laguna Niguel

    4.6 on Google (180)

  4. Avalanche Recovery and Wellness Center

    Bathhouse & contrast therapy

    25292 McIntyre St Suite E, Laguna Hills

    Cold plunge

    4 miles away in Laguna Hills

    5.0 on Google (14)

  5. Perspire Sauna Studio

    Infrared sauna studio

    27692 Santa Margarita Pkwy, Mission Viejo

    Day pass or drop-in, Private rooms

    7 miles away in Mission Viejo

    4.7 on Google (81)

  6. Perspire Sauna Studio

    Infrared sauna studio

    638 Camino De Los Mares Suite D2B, San Clemente

    Day pass or drop-in, Private rooms

    7 miles away in San Clemente

    4.8 on Google (56)

Where this comes from

Source: the venue's Google Maps listing (category "Health spa"), checked November 2, 2026, and the venue's own website. We list it as a infrared sauna studio because of its own website is about booking infrared sauna sessions. Ratings are Google's, shown as a count only; we do not copy reviews. Prices are not shown because they change; see the venue's site. Is something wrong, or has it closed? Email contact@saunasnear.com and we will fix it.