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NuYou Sauna

Traditional sauna in Standish, ME. About 23 miles from Freeport.

Every sauna and bathhouse in and around Freeport

Open in Google MapsBook on their siteCall (207) 332-3293
Type
Traditional sauna
Address
5 Orchard Rd, Standish, ME 04084
Phone
(207) 332-3293
Website
nuyousauna.com
Rating
5.0 out of 5 on Google from 21 ratings, as of November 2, 2026

Hours

Monday8 am to 8 pm
Tuesday8 am to 8 pm
Wednesday8 am to 8 pm
Thursday8 am to 8 pm
Friday8 am to 8 pm
Saturday8 am to 8 pm
Sunday8 am to 8 pm

Hours as listed on Google, November 2, 2026. Holidays, private events and seasons change them; check before you go.

What a traditional sauna is

A traditional sauna is a hot wood-lined room heated by a stove, often with rocks you can ladle water onto for a burst of steam (the Finns call it loyly). The air is hot and fairly dry. Public saunas in the US range from wood-fired cabins by a lake to social sauna clubs in a city storefront.

  1. Finnish sauna
    160 to 200°F, air, low humidity
    160 to 200°F, air, low humidity
Typical temperatures, from cold plunge to Finnish sauna. Each venue sets its own; check the numbers posted on site.

What to bring

  • A towel to sit on, plus one to dry off
  • A swimsuit if the venue is co-ed (check first)
  • A water bottle
  • Flip-flops for wet floors
  • A change of clothes

Etiquette

  • Shower before your first round.
  • Sit on a towel so sweat stays off the wood.
  • Ask the room before adding water to the stones.
  • Keep voices low and phones out of the hot room.
  • Cool down between rounds with a shower, a plunge or fresh air, then rest.

General guidance for this kind of venue, not this venue's own rules. Read more: sauna etiquette by type, sauna safety.

Nearby alternatives

  1. Washington Baths

    Bathhouse & contrast therapy

    145 Washington Ave, Portland

    Cold plunge

    15 miles away in Portland

    4.5 on Google (171)
  2. Rove Sauna

    Traditional sauna

    134 Black Point Rd, Scarborough

    Private rooms

    15 miles away in Scarborough

    5.0 on Google (40)
  3. Village Sauna

    Traditional sauna

    58 Lighthouse Circle, South Portland

    17 miles away in South Portland

    5.0 on Google (6)
  4. The Maine Recharge

    Infrared sauna studio

    419 Alfred St, Biddeford

    Cold plunge

    18 miles away in Biddeford

    5.0 on Google (11)
  5. Unwind Nordic Spa

    Bathhouse & contrast therapy

    95 Desert Rd, Freeport

    Cold plunge, Hot tub or warm pool, Day pass or drop-in

    21 miles away in Freeport

    5.0 on Google (65)
  6. Drÿppe Sauna and Cold Plunge at the Brewster House

    Bathhouse & contrast therapy

    180 Main St, Freeport

    Cold plunge

    24 miles away in Freeport

    5.0 on Google (15)

Where this comes from

Source: the venue's Google Maps listing (category "Sauna"), checked November 2, 2026. We list it as a traditional sauna because of its Google category and name describe a sauna you can visit. Ratings are Google's, shown as a count only; we do not copy reviews. Prices are not shown because they change; see the venue's site. Is something wrong, or has it closed? Email contact@saunasnear.com and we will fix it.