Oasis Spa at Baptist Health/Milestone Wellness Center
Traditional sauna in Louisville, KY.
Every sauna and bathhouse in and around Louisville
- Type
- Traditional sauna
- Address
- 750 Cypress Station Dr, Louisville, KY 40207
- Phone
- (502) 753-7541
- Website
- baptistmilestone.com
- Rating
- 4.4 out of 5 on Google from 13 ratings, as of November 2, 2026
What it offers
- Massage (on the venue's own website)
- Food or cafe (on the venue's own website)
- Memberships (on the venue's own website)
Only features we found stated by the venue or its listing, website checked November 2, 2026. Missing from this list does not mean missing from the venue.
Hours
| Monday | 9 am to 5 pm |
|---|---|
| Tuesday | 9 am to 6 pm |
| Wednesday | 9 am to 7 pm |
| Thursday | 9 am to 6 pm |
| Friday | 9 am to 4 pm |
| Saturday | 9 am to 4 pm |
| Sunday | Closed |
Hours as listed on Google, November 2, 2026. Holidays, private events and seasons change them; check before you go.
What a traditional sauna is
A traditional sauna is a hot wood-lined room heated by a stove, often with rocks you can ladle water onto for a burst of steam (the Finns call it loyly). The air is hot and fairly dry. Public saunas in the US range from wood-fired cabins by a lake to social sauna clubs in a city storefront.
- Finnish sauna160 to 200°F, air, low humidity160 to 200°F, air, low humidity
What to bring
- A towel to sit on, plus one to dry off
- A swimsuit if the venue is co-ed (check first)
- A water bottle
- Flip-flops for wet floors
- A change of clothes
Etiquette
- Shower before your first round.
- Sit on a towel so sweat stays off the wood.
- Ask the room before adding water to the stones.
- Keep voices low and phones out of the hot room.
- Cool down between rounds with a shower, a plunge or fresh air, then rest.
General guidance for this kind of venue, not this venue's own rules. Read more: sauna etiquette by type, sauna safety.
Nearby alternatives
Bodhi Salt Center
Bathhouse & contrast therapy
4802 Sherburn Ln, Louisville
Cold plunge, Infrared sauna, Day pass or drop-in
under a mile away in Louisville
5.0 on Google (180)- 4.9 on Google (64)
Perspire Sauna Studio
Infrared sauna studio
1321 Herr Ln #170, Louisville
Private rooms
2 miles away in Louisville
Blissful Relaxation Float Louisville & Spa
Infrared sauna studio
1200 E Oak St, Louisville
Cold plunge, Private rooms
6 miles away in Louisville
4.8 on Google (276)Weightless Float Spa & Bathhouse
Bathhouse & contrast therapy
1026 Clarks Ln, Louisville
Cold plunge, Steam room, Infrared sauna
6 miles away in Louisville
4.9 on Google (485)
Where this comes from
Source: the venue's Google Maps listing (category "Spa"), checked November 2, 2026, and the venue's own website. We list it as a traditional sauna because of its Google category and name describe a sauna you can visit. Ratings are Google's, shown as a count only; we do not copy reviews. Prices are not shown because they change; see the venue's site. Is something wrong, or has it closed? Email contact@saunasnear.com and we will fix it.