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Optimyze Scottsdale

Infrared sauna studio in Scottsdale, AZ. About 11 miles from Phoenix.

Every sauna and bathhouse in and around Phoenix

Open in Google MapsBook on their siteCall (480) 906-4044
Type
Infrared sauna studio
Address
7349 N Vía Paseo Del Sur St 535, Scottsdale, AZ 85258
Phone
(480) 906-4044
Website
optimyze.me
Rating
4.9 out of 5 on Google from 98 ratings, as of November 2, 2026

What it offers

Only features we found stated by the venue or its listing, website checked November 2, 2026. Missing from this list does not mean missing from the venue.

Hours

Monday8 am to 7 pm
Tuesday8 am to 7 pm
Wednesday8 am to 7 pm
Thursday8 am to 7 pm
Friday8 am to 7 pm
Saturday9 am to 4 pm
Sunday9 am to 4 pm

Hours as listed on Google, November 2, 2026. Holidays, private events and seasons change them; check before you go.

What a infrared sauna studio is

An infrared sauna studio rents private or semi-private cabins with infrared panels that warm you more than the air around you, so the room runs cooler than a Finnish sauna. Most studios sell timed sessions by booking, and many add red-light panels, a cold plunge or a shower in each suite.

  1. Infrared sauna
    110 to 150°F, air
    110 to 150°F, air
Typical temperatures, from cold plunge to Finnish sauna. Each venue sets its own; check the numbers posted on site.

What to bring

  • Not much: most studios supply towels and a shower
  • A water bottle
  • Headphones if the cabin has a speaker connection
  • Clothes you can change back into after showering

Etiquette

  • Book ahead: sessions are timed and suites are often private.
  • Arrive a few minutes early to change and shower.
  • Wipe down the bench and leave the suite tidy for the next guest.
  • Start with a shorter session if you are new to it.

General guidance for this kind of venue, not this venue's own rules. Read more: sauna etiquette by type, sauna safety.

Nearby alternatives

  1. SweatHouz Salt River Contrast Therapy Studio

    Infrared sauna studio

    8930 N 90th St #121, Scottsdale

    Cold plunge, Day pass or drop-in, Private rooms

    2 miles away in Scottsdale

    4.9 on Google (75)

  2. Quantum Red

    Infrared sauna studio

    9393 N 90th St Ste 108 b, Scottsdale

    2 miles away in Scottsdale

    5.0 on Google (16)

  3. RedlightME Scottsdale

    Infrared sauna studio

    10401 N Scottsdale Rd

    Day pass or drop-in, Private rooms

    3 miles away in Scottsdale

    5.0 on Google (5)

  4. Never Quit

    Bathhouse & contrast therapy

    10135 E Vía Linda Ste C118, Scottsdale

    Cold plunge, Infrared sauna

    3 miles away in Scottsdale

    5.0 on Google (33)

  5. RESET Mind & Body - Old Town Scottsdale

    Infrared sauna studio

    2515 N Scottsdale Rd Ste 108

    Cold plunge, Hot tub or warm pool

    5 miles away in Scottsdale

    4.9 on Google (194)

  6. PLUNJ Paradise Valley

    Bathhouse & contrast therapy

    10645 N Tatum Blvd Ste c600, Phoenix

    Cold plunge

    5 miles away in Phoenix

    5.0 on Google (91)

Where this comes from

Source: the venue's Google Maps listing (category "Wellness center"), checked November 2, 2026, and the venue's own website. We list it as a infrared sauna studio because of its own website is about booking infrared sauna sessions. Ratings are Google's, shown as a count only; we do not copy reviews. Prices are not shown because they change; see the venue's site. Is something wrong, or has it closed? Email contact@saunasnear.com and we will fix it.