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Pause Studio City

Infrared sauna studio in Studio City, CA. About 9 miles from Los Angeles.

Every sauna and bathhouse in and around Los Angeles

Open in Google MapsBook on their siteCall (213) 786-6531
Type
Infrared sauna studio
Address
12930 Ventura Blvd Ste 124, Studio City, CA 91604
Phone
(213) 786-6531
Website
pausestudio.com
Rating
4.8 out of 5 on Google from 231 ratings, as of November 2, 2026

What it offers

Only features we found stated by the venue or its listing, website checked November 2, 2026. Missing from this list does not mean missing from the venue.

Hours

Monday8:30 am to 9 pm
Tuesday8:30 am to 9 pm
Wednesday8:30 am to 9 pm
Thursday8:30 am to 9 pm
Friday8:30 am to 9 pm
Saturday8:30 am to 9 pm
Sunday8:30 am to 9 pm

Hours as listed on Google, November 2, 2026. Holidays, private events and seasons change them; check before you go.

What a infrared sauna studio is

An infrared sauna studio rents private or semi-private cabins with infrared panels that warm you more than the air around you, so the room runs cooler than a Finnish sauna. Most studios sell timed sessions by booking, and many add red-light panels, a cold plunge or a shower in each suite.

  1. Infrared sauna
    110 to 150°F, air
    110 to 150°F, air
Typical temperatures, from cold plunge to Finnish sauna. Each venue sets its own; check the numbers posted on site.

What to bring

  • Not much: most studios supply towels and a shower
  • A water bottle
  • Headphones if the cabin has a speaker connection
  • Clothes you can change back into after showering

Etiquette

  • Book ahead: sessions are timed and suites are often private.
  • Arrive a few minutes early to change and shower.
  • Wipe down the bench and leave the suite tidy for the next guest.
  • Start with a shorter session if you are new to it.

General guidance for this kind of venue, not this venue's own rules. Read more: sauna etiquette by type, sauna safety.

Nearby alternatives

  1. SweatHouz Sherman Oaks Contrast Therapy Studio

    Infrared sauna studio

    14111 Riverside Dr, Sherman Oaks

    Cold plunge, Day pass or drop-in, Private rooms

    2 miles away in Sherman Oaks

  2. Club Contrast

    Bathhouse & contrast therapy

    14446 Ventura Blvd, Sherman Oaks

    Cold plunge, Day pass or drop-in

    2 miles away in Sherman Oaks

  3. Nordic Nirvana

    Bathhouse & contrast therapy

    3535 Cahuenga Blvd W #103, Los Angeles

    Cold plunge, Infrared sauna, Private rooms

    3 miles away in Los Angeles

    5.0 on Google (82)

  4. Voda Spa

    Banya & hammam

    7700 Santa Monica Blvd, West Hollywood

    Cold plunge, Steam room, Hot tub or warm pool, Day pass or drop-in

    5 miles away in West Hollywood

    4.2 on Google (255)

  5. Burbank Infrared Sauna

    Infrared sauna studio

    2310 W Burbank Blvd

    Steam room, Private rooms

    5 miles away in Burbank

    4.6 on Google (65)

  6. Perspire Sauna Studio

    Infrared sauna studio

    6933 Santa Monica Blvd, Los Angeles

    Private rooms

    6 miles away in Los Angeles

Where this comes from

Source: the venue's Google Maps listing (category "Wellness center"), checked November 2, 2026, and the venue's own website. We list it as a infrared sauna studio because of its own website is about booking infrared sauna sessions. Ratings are Google's, shown as a count only; we do not copy reviews. Prices are not shown because they change; see the venue's site. Is something wrong, or has it closed? Email contact@saunasnear.com and we will fix it.