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Pause West Hollywood

Infrared sauna studio in Los Angeles, CA.

Every sauna and bathhouse in and around Los Angeles

Open in Google MapsBook on their siteCall (310) 362-5147
Type
Infrared sauna studio
Address
937 N Sycamore Ave, Los Angeles, CA 90038
Phone
(310) 362-5147
Website
pausestudio.com
Rating
4.6 out of 5 on Google from 204 ratings, as of November 2, 2026

What it offers

Only features we found stated by the venue or its listing, website checked November 2, 2026. Missing from this list does not mean missing from the venue.

Hours

Monday8:30 am to 9 pm
Tuesday8:30 am to 9 pm
Wednesday8:30 am to 9 pm
Thursday8:30 am to 9 pm
Friday8:30 am to 9 pm
Saturday8:30 am to 9 pm
Sunday8:30 am to 9 pm

Hours as listed on Google, November 2, 2026. Holidays, private events and seasons change them; check before you go.

What a infrared sauna studio is

An infrared sauna studio rents private or semi-private cabins with infrared panels that warm you more than the air around you, so the room runs cooler than a Finnish sauna. Most studios sell timed sessions by booking, and many add red-light panels, a cold plunge or a shower in each suite.

  1. Infrared sauna
    110 to 150°F, air
    110 to 150°F, air
Typical temperatures, from cold plunge to Finnish sauna. Each venue sets its own; check the numbers posted on site.

What to bring

  • Not much: most studios supply towels and a shower
  • A water bottle
  • Headphones if the cabin has a speaker connection
  • Clothes you can change back into after showering

Etiquette

  • Book ahead: sessions are timed and suites are often private.
  • Arrive a few minutes early to change and shower.
  • Wipe down the bench and leave the suite tidy for the next guest.
  • Start with a shorter session if you are new to it.

General guidance for this kind of venue, not this venue's own rules. Read more: sauna etiquette by type, sauna safety.

Nearby alternatives

  1. Perspire Sauna Studio

    Infrared sauna studio

    6933 Santa Monica Blvd, Los Angeles

    Private rooms

    under a mile away in Los Angeles

  2. Voda Spa

    Banya & hammam

    7700 Santa Monica Blvd, West Hollywood

    Cold plunge, Steam room, Hot tub or warm pool, Day pass or drop-in

    under a mile away in West Hollywood

    4.2 on Google (255)

  3. Sweatheory Hollywood

    Infrared sauna studio

    1503 N Cahuenga Blvd, Los Angeles

    Private rooms

    1 mile away in Los Angeles

    4.6 on Google (157)

  4. Elev8 Infrared Sauna Studio

    Infrared sauna studio

    8130 W 3rd St, Los Angeles

    Cold plunge, Day pass or drop-in

    2 miles away in Los Angeles

    4.8 on Google (36)

  5. Daengki Spa Los Angeles - 사우나 스파

    Korean spa

    4245 W 3rd St, Los Angeles

    2 miles away in Los Angeles

    4.2 on Google (135)

  6. Evolve Sanctuary Pole and Infrared Sauna Studio

    Infrared sauna studio

    5872, 5876 W Pico Blvd Upstairs, Los Angeles

    3 miles away in Los Angeles

    4.9 on Google (263)

Where this comes from

Source: the venue's Google Maps listing (category "Wellness center"), checked November 2, 2026, and the venue's own website. We list it as a infrared sauna studio because of its own website is about booking infrared sauna sessions. Ratings are Google's, shown as a count only; we do not copy reviews. Prices are not shown because they change; see the venue's site. Is something wrong, or has it closed? Email contact@saunasnear.com and we will fix it.