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Perspire Sauna Studio

Infrared sauna studio in Castle Rock, CO. About 24 miles from Denver.

Every sauna and bathhouse in and around Denver

Open in Google MapsBook on their siteCall (303) 376-5576
Type
Infrared sauna studio
Address
6360 Promenade Pkwy Ste 105, Castle Rock, CO 80108
Phone
(303) 376-5576
Website
perspiresaunastudio.com
Rating
4.9 out of 5 on Google from 117 ratings, as of November 2, 2026

What it offers

Only features we found stated by the venue or its listing, website checked November 2, 2026. Missing from this list does not mean missing from the venue.

Hours

Monday7 am to 9 pm
Tuesday7 am to 9 pm
Wednesday7 am to 9 pm
Thursday7 am to 9 pm
Friday7 am to 9 pm
Saturday7 am to 7 pm
Sunday7 am to 7 pm

Hours as listed on Google, November 2, 2026. Holidays, private events and seasons change them; check before you go.

What a infrared sauna studio is

An infrared sauna studio rents private or semi-private cabins with infrared panels that warm you more than the air around you, so the room runs cooler than a Finnish sauna. Most studios sell timed sessions by booking, and many add red-light panels, a cold plunge or a shower in each suite.

  1. Infrared sauna
    110 to 150°F, air
    110 to 150°F, air
Typical temperatures, from cold plunge to Finnish sauna. Each venue sets its own; check the numbers posted on site.

What to bring

  • Not much: most studios supply towels and a shower
  • A water bottle
  • Headphones if the cabin has a speaker connection
  • Clothes you can change back into after showering

Etiquette

  • Book ahead: sessions are timed and suites are often private.
  • Arrive a few minutes early to change and shower.
  • Wipe down the bench and leave the suite tidy for the next guest.
  • Start with a shorter session if you are new to it.

General guidance for this kind of venue, not this venue's own rules. Read more: sauna etiquette by type, sauna safety.

Nearby alternatives

  1. Tesoro Life

    Infrared sauna studio

    12311 Pine Bluffs Way Unit 115, Parker

    Cold plunge, Day pass or drop-in

    8 miles away in Parker

    5.0 on Google (68)

  2. Oakwell Beer Spa Highlands Ranch

    Infrared sauna studio

    6660 Timberline Rd Suite 100, Littleton

    Steam room, Private rooms

    8 miles away in Littleton

    5.0 on Google (636)

  3. Perspire Sauna Studio

    Infrared sauna studio

    9579 S University Blvd Ste 290, Highlands Ranch

    Day pass or drop-in, Private rooms

    9 miles away in Highlands Ranch

    4.6 on Google (112)

  4. SweatHouz Highlands Ranch

    Infrared sauna studio

    9364 S Colorado Blvd, Highlands Ranch

    Cold plunge, Day pass or drop-in, Private rooms

    9 miles away in Highlands Ranch

    5.0 on Google (10)

  5. Peak Recovery Inc

    Infrared sauna studio

    6855 S Havana St #440, Centennial

    Cold plunge

    12 miles away in Centennial

    5.0 on Google (13)

  6. Elemental Escape

    Bathhouse & contrast therapy

    5425 Landmark Pl D301 Floor 3, Greenwood Village

    Cold plunge, Infrared sauna, Private rooms

    14 miles away in Greenwood Village

    5.0 on Google (201)

Other Perspire Sauna Studio locations

Where this comes from

Source: the venue's Google Maps listing (category "Sauna"), checked November 2, 2026, and the venue's own website. We list it as a infrared sauna studio because of its name describes an infrared sauna studio. Ratings are Google's, shown as a count only; we do not copy reviews. Prices are not shown because they change; see the venue's site. Is something wrong, or has it closed? Email contact@saunasnear.com and we will fix it.