saunasnear

Polarity wellness and spa

Bathhouse in Springville, UT. About 6 miles from Provo.

Every sauna and bathhouse in and around Provo

Open in Google MapsBook on their siteCall (801) 489-5669
Type
Bathhouse & contrast therapy
Address
380 E 400 S, Springville, UT 84664
Phone
(801) 489-5669
Website
polaritywellnessandspa.com
Rating
5.0 out of 5 on Google from 11 ratings, as of November 2, 2026

What it offers

Only features we found stated by the venue or its listing, website checked November 2, 2026. Missing from this list does not mean missing from the venue.

What a bathhouse is

A wellness bathhouse or contrast-therapy club pairs hot rooms (sauna, steam) with cold plunges and often warm pools, in a designed space you book by the session or by membership. Some run guided sessions; most are co-ed with swimsuits.

  1. Finnish sauna
    160 to 200°F, air, low humidity
    160 to 200°F, air, low humidity
  2. Cold plunge
    39 to 59°F, water
    39 to 59°F, water
Typical temperatures, from cold plunge to Finnish sauna. Each venue sets its own; check the numbers posted on site.

What to bring

  • A swimsuit (most are co-ed)
  • Flip-flops
  • A water bottle
  • Your booking confirmation

Etiquette

  • Shower before the pools.
  • Keep the cold plunge short at first and get out if you feel unwell.
  • Respect quiet zones and phone rules.
  • Rest between hot and cold rounds.

General guidance for this kind of venue, not this venue's own rules. Read more: sauna etiquette by type, sauna safety.

Nearby alternatives

  1. Stone and Soul Wellness

    Bathhouse & contrast therapy

    1257 N Cyn Crk Pkwy, Spanish Fork

    Cold plunge

    3 miles away in Spanish Fork

    5.0 on Google (16)

  2. Clay

    Bathhouse & contrast therapy

    242 W 100 S, Provo

    Cold plunge

    6 miles away in Provo

    4.8 on Google (37)

  3. Utah Lake Sauna

    Bathhouse & contrast therapy

    4400 W Center St, Provo

    Cold plunge, Private rooms

    9 miles away in Provo

    5.0 on Google (94)

  4. Löyly Nordic Spa

    Bathhouse & contrast therapy

    564 E Pk Ave, Orem

    Cold plunge

    9 miles away in Orem

    4.8 on Google (203)

  5. PLUNJ Provo

    Bathhouse & contrast therapy

    3768 N University Ave Ste 101, Provo

    Cold plunge

    9 miles away in Provo

    5.0 on Google (552)

  6. ANNIKA

    Bathhouse & contrast therapy

    5609 N University Ave Ste G, Provo

    Cold plunge

    11 miles away in Provo

    4.8 on Google (73)

Where this comes from

Source: the venue's Google Maps listing (category "Public sauna"), checked November 2, 2026, and the venue's own website. We list it as a bathhouse because of its own website describes a hot and cold circuit with a sauna and cold plunge. Ratings are Google's, shown as a count only; we do not copy reviews. Prices are not shown because they change; see the venue's site. Is something wrong, or has it closed? Email contact@saunasnear.com and we will fix it.