Red Rock Sauna
Bathhouse in Denver, CO.
Every sauna and bathhouse in and around Denver
- Type
- Bathhouse & contrast therapy
- Address
- 4460 W 29th Ave, Denver, CO 80211
- Phone
- (515) 975-4420
- Website
- redrocksauna.com
- Rating
- 5.0 out of 5 on Google from 267 ratings, as of November 2, 2026
What it offers
- Cold plunge (on the venue's own website)
- Day pass or drop-in (on the venue's own website)
- Memberships (on the venue's own website)
Only features we found stated by the venue or its listing, website checked November 2, 2026. Missing from this list does not mean missing from the venue.
Hours
| Monday | 7 am to 11 am, 4 pm to 9 pm |
|---|---|
| Tuesday | 4 pm to 9 pm |
| Wednesday | 4 pm to 9 pm |
| Thursday | 4 pm to 9 pm |
| Friday | 7 am to 11 am, 4 pm to 9 pm |
| Saturday | 7 am to 8 pm |
| Sunday | 7 am to 8 pm |
Hours as listed on Google, November 2, 2026. Holidays, private events and seasons change them; check before you go.
What a bathhouse is
A wellness bathhouse or contrast-therapy club pairs hot rooms (sauna, steam) with cold plunges and often warm pools, in a designed space you book by the session or by membership. Some run guided sessions; most are co-ed with swimsuits.
- Finnish sauna160 to 200°F, air, low humidity160 to 200°F, air, low humidity
- Cold plunge39 to 59°F, water39 to 59°F, water
What to bring
- A swimsuit (most are co-ed)
- Flip-flops
- A water bottle
- Your booking confirmation
Etiquette
- Shower before the pools.
- Keep the cold plunge short at first and get out if you feel unwell.
- Respect quiet zones and phone rules.
- Rest between hot and cold rounds.
General guidance for this kind of venue, not this venue's own rules. Read more: sauna etiquette by type, sauna safety.
Nearby alternatives
Yu Ritual Sauna & Plunge
Bathhouse & contrast therapy
3407 W 29th Ave, Denver
Cold plunge
under a mile away in Denver
5.0 on Google (7)SweatHouz Tennyson
Infrared sauna studio
3800 Tennyson St #110, Denver
Cold plunge, Day pass or drop-in, Private rooms
under a mile away in Denver
5.0 on Google (259)PORTAL° Thermaculture
Bathhouse & contrast therapy
2949 Federal Blvd, Denver
Cold plunge
1 mile away in Denver
4.9 on Google (215)- 4.5 on Google (570)
Reset Mind & Body - Denver (LoHi)
Infrared sauna studio
3106 Zuni St, Denver
Cold plunge, Hot tub or warm pool
2 miles away in Denver
5.0 on Google (173)ROK SPAS
Bathhouse & contrast therapy
2025 17th St, Denver
Cold plunge, Steam room
2 miles away in Denver
4.9 on Google (558)
Where this comes from
Source: the venue's Google Maps listing (category "Sauna club"), checked November 2, 2026, and the venue's own website. We list it as a bathhouse because of its own website describes a hot and cold circuit with a sauna and cold plunge. Ratings are Google's, shown as a count only; we do not copy reviews. Prices are not shown because they change; see the venue's site. Is something wrong, or has it closed? Email contact@saunasnear.com and we will fix it.