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Rest Recovery Wellness Gilbert

Traditional sauna in Gilbert, AZ.

Every sauna and bathhouse in and around Gilbert

Open in Google MapsBook on their siteCall (480) 996-1458
Type
Traditional sauna
Address
50 E Guadalupe Rd #101, Gilbert, AZ 85234
Phone
(480) 996-1458
Website
restrecoverygilbert.com
Rating
4.8 out of 5 on Google from 22 ratings, as of November 2, 2026

What it offers

Only features we found stated by the venue or its listing, website checked November 2, 2026. Missing from this list does not mean missing from the venue.

Hours

Monday9 am to 7 pm
Tuesday9 am to 7 pm
Wednesday9 am to 7 pm
Thursday9 am to 7 pm
Friday9 am to 7 pm
Saturday9 am to 5 pm
Sunday9 am to 3 pm

Hours as listed on Google, November 2, 2026. Holidays, private events and seasons change them; check before you go.

What a traditional sauna is

A traditional sauna is a hot wood-lined room heated by a stove, often with rocks you can ladle water onto for a burst of steam (the Finns call it loyly). The air is hot and fairly dry. Public saunas in the US range from wood-fired cabins by a lake to social sauna clubs in a city storefront.

  1. Finnish sauna
    160 to 200°F, air, low humidity
    160 to 200°F, air, low humidity
Typical temperatures, from cold plunge to Finnish sauna. Each venue sets its own; check the numbers posted on site.

What to bring

  • A towel to sit on, plus one to dry off
  • A swimsuit if the venue is co-ed (check first)
  • A water bottle
  • Flip-flops for wet floors
  • A change of clothes

Etiquette

  • Shower before your first round.
  • Sit on a towel so sweat stays off the wood.
  • Ask the room before adding water to the stones.
  • Keep voices low and phones out of the hot room.
  • Cool down between rounds with a shower, a plunge or fresh air, then rest.

General guidance for this kind of venue, not this venue's own rules. Read more: sauna etiquette by type, sauna safety.

Nearby alternatives

  1. Augment Wellness

    Bathhouse & contrast therapy

    35 E Warner Rd #103, Gilbert

    Cold plunge, Infrared sauna

    2 miles away in Gilbert

    4.8 on Google (118)

  2. INSPIRE Mind & Body Wellness

    Infrared sauna studio

    4469 E Baseline Rd, Gilbert

    Cold plunge, Day pass or drop-in

    3 miles away in Gilbert

    5.0 on Google (12)

  3. Reset Mind & Body - SanTan Village

    Infrared sauna studio

    2811 S Market St #101, Gilbert

    Cold plunge, Hot tub or warm pool

    5 miles away in Gilbert

    4.9 on Google (68)

  4. Rest Recovery Chandler

    Infrared sauna studio

    610 N Alma School Rd Ste 52, Chandler

    Cold plunge

    5 miles away in Chandler

    4.6 on Google (72)

  5. Degree Wellness

    Infrared sauna studio

    3546 S Power Rd #108, Gilbert

    Cold plunge, Private rooms

    6 miles away in Gilbert

    5.0 on Google (122)

  6. beem® Light Sauna Gilbert

    Infrared sauna studio

    3635 S Val Vista Dr #208, Gilbert

    6 miles away in Gilbert

    5.0 on Google (82)

Where this comes from

Source: the venue's Google Maps listing (category "Spa"), checked November 2, 2026, and the venue's own website. We list it as a traditional sauna because of its Google category and name describe a sauna you can visit. Ratings are Google's, shown as a count only; we do not copy reviews. Prices are not shown because they change; see the venue's site. Is something wrong, or has it closed? Email contact@saunasnear.com and we will fix it.