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Spirit Tree Wellness

Infrared sauna studio in South Hamilton, MA. About 20 miles from Boston.

Every sauna and bathhouse in and around Boston

Open in Google MapsBook on their siteCall (978) 626-1199
Type
Infrared sauna studio
Address
106 Railroad Ave, South Hamilton, MA 01982
Phone
(978) 626-1199
Website
spirittreesaltcave.com
Rating
4.9 out of 5 on Google from 31 ratings, as of November 2, 2026

What it offers

Only features we found stated by the venue or its listing, website checked November 2, 2026. Missing from this list does not mean missing from the venue.

Hours

MondayClosed
Tuesdaynoon to 8 pm
Wednesdaynoon to 8 pm
Thursdaynoon to 8 pm
Friday8 am to 5 pm
Saturday8 am to 3 pm
SundayClosed

Hours as listed on Google, November 2, 2026. Holidays, private events and seasons change them; check before you go.

What a infrared sauna studio is

An infrared sauna studio rents private or semi-private cabins with infrared panels that warm you more than the air around you, so the room runs cooler than a Finnish sauna. Most studios sell timed sessions by booking, and many add red-light panels, a cold plunge or a shower in each suite.

  1. Infrared sauna
    110 to 150°F, air
    110 to 150°F, air
Typical temperatures, from cold plunge to Finnish sauna. Each venue sets its own; check the numbers posted on site.

What to bring

  • Not much: most studios supply towels and a shower
  • A water bottle
  • Headphones if the cabin has a speaker connection
  • Clothes you can change back into after showering

Etiquette

  • Book ahead: sessions are timed and suites are often private.
  • Arrive a few minutes early to change and shower.
  • Wipe down the bench and leave the suite tidy for the next guest.
  • Start with a shorter session if you are new to it.

General guidance for this kind of venue, not this venue's own rules. Read more: sauna etiquette by type, sauna safety.

Nearby alternatives

  1. SOL TIDE COMMUNITY BATHHOUSE LLC

    Bathhouse & contrast therapy

    12 Sylvester Ave, Beverly

    Cold plunge, Hot tub or warm pool

    4 miles away in Beverly

    5.0 on Google (3)

  2. Lobster Cove Community Sauna

    Bathhouse & contrast therapy

    11 Chester Square, Gloucester

    Cold plunge

    11 miles away in Gloucester

  3. Revive Wellness

    Traditional sauna

    232 Main St, Gloucester

    11 miles away in Gloucester

    4.9 on Google (37)

  4. Plunge Boston

    Bathhouse & contrast therapy

    880 Broadway Ste M, Saugus

    Cold plunge

    12 miles away in Saugus

    5.0 on Google (95)

  5. Timbre Thermal Retreat

    Bathhouse & contrast therapy

    1 Gibson Wy, Revere

    Cold plunge, Hot tub or warm pool

    13 miles away in Revere

    4.8 on Google (5)

  6. Northeast Cold Plunge

    Bathhouse & contrast therapy

    10 Lawndale Rd, Stoneham

    Cold plunge, Hot tub or warm pool

    13 miles away in Stoneham

    5.0 on Google (8)

Where this comes from

Source: the venue's Google Maps listing (category "Wellness center"), checked November 2, 2026, and the venue's own website. We list it as a infrared sauna studio because of its own website is about booking infrared sauna sessions. Ratings are Google's, shown as a count only; we do not copy reviews. Prices are not shown because they change; see the venue's site. Is something wrong, or has it closed? Email contact@saunasnear.com and we will fix it.