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The Chicago Stress Relief Center, Inc.

Infrared sauna studio in Northbrook, IL. About 20 miles from Chicago.

Every sauna and bathhouse in and around Chicago

Open in Google MapsOfficial websiteCall (847) 412-0922
Type
Infrared sauna studio
Address
1440 Techny Rd, Northbrook, IL 60062
Phone
(847) 412-0922
Website
stressreliefcenter.com
Rating
4.9 out of 5 on Google from 71 ratings, as of November 2, 2026

What it offers

Only features we found stated by the venue or its listing, website checked November 2, 2026. Missing from this list does not mean missing from the venue.

Hours

Monday11 am to 4:30 pm
Tuesday9 am to 5 pm
Wednesday9 am to 4 pm
Thursday12:30 pm to 6 pm
Friday9 am to 6 pm
Saturday9 am to 4 pm
SundayClosed

Hours as listed on Google, November 2, 2026. Holidays, private events and seasons change them; check before you go.

What a infrared sauna studio is

An infrared sauna studio rents private or semi-private cabins with infrared panels that warm you more than the air around you, so the room runs cooler than a Finnish sauna. Most studios sell timed sessions by booking, and many add red-light panels, a cold plunge or a shower in each suite.

  1. Infrared sauna
    110 to 150°F, air
    110 to 150°F, air
Typical temperatures, from cold plunge to Finnish sauna. Each venue sets its own; check the numbers posted on site.

What to bring

  • Not much: most studios supply towels and a shower
  • A water bottle
  • Headphones if the cabin has a speaker connection
  • Clothes you can change back into after showering

Etiquette

  • Book ahead: sessions are timed and suites are often private.
  • Arrive a few minutes early to change and shower.
  • Wipe down the bench and leave the suite tidy for the next guest.
  • Start with a shorter session if you are new to it.

General guidance for this kind of venue, not this venue's own rules. Read more: sauna etiquette by type, sauna safety.

Nearby alternatives

  1. Glow Sauna Studios | Glenview

    Infrared sauna studio

    1472 Waukegan Rd, Glenview

    3 miles away in Glenview

    5.0 on Google (1)

  2. SweatHouz Highland Park Contrast Therapy Studio

    Infrared sauna studio

    1899 2nd St, Highland Park

    Cold plunge, Steam room, Day pass or drop-in, Private rooms

    5 miles away in Highland Park

    4.3 on Google (10)

  3. ELEOS Float Spa - Float Therapy, Infrared Sauna and Cold Plunge

    Infrared sauna studio

    2569 Waukegan Rd, Bannockburn

    Cold plunge, Private rooms

    6 miles away in Bannockburn

    5.0 on Google (62)

  4. King Spa & Sauna

    Korean spa

    Civic Center Plaza, 809 Civic Center Dr, Niles

    Cold plunge, Steam room, Hot tub or warm pool, Day pass or drop-in

    7 miles away in Niles

    4.2 on Google (2,739)

  5. Sky Spa & Sauna

    Korean spa

    East Entrance, 1501 Busch Pkwy, Buffalo Grove

    Hot tub or warm pool, Private rooms, Outdoor sauna or pools

    7 miles away in Buffalo Grove

    4.5 on Google (1,008)

  6. Solaris Wellness Space

    Infrared sauna studio

    662 E Northwest Hwy, Mt Prospect

    Private rooms

    7 miles away in Mt Prospect

    5.0 on Google (16)

Where this comes from

Source: the venue's Google Maps listing (category "Health spa"), checked November 2, 2026, and the venue's own website. We list it as a infrared sauna studio because of its own website is about booking infrared sauna sessions. Ratings are Google's, shown as a count only; we do not copy reviews. Prices are not shown because they change; see the venue's site. Is something wrong, or has it closed? Email contact@saunasnear.com and we will fix it.