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The Plunge Room - Englewood

Bathhouse in Englewood, NJ. About 15 miles from New York.

Every sauna and bathhouse in and around New York

Open in Google MapsOfficial websiteCall (201) 431-3255
Type
Bathhouse & contrast therapy
Address
20 Nordhoff Pl Ste 028, Englewood, NJ 07631
Phone
(201) 431-3255
Website
theplungeroom.com
Rating
4.9 out of 5 on Google from 54 ratings, as of November 2, 2026

What it offers

Only features we found stated by the venue or its listing, website checked November 2, 2026. Missing from this list does not mean missing from the venue.

Hours

Monday6 am to 10 pm
Tuesday6 am to 10 pm
Wednesday6 am to 10 pm
Thursday6 am to 10 pm
Friday6 am to 9 pm
Saturday8 am to 5 pm
Sunday8 am to 3 pm

Hours as listed on Google, November 2, 2026. Holidays, private events and seasons change them; check before you go.

What a bathhouse is

A wellness bathhouse or contrast-therapy club pairs hot rooms (sauna, steam) with cold plunges and often warm pools, in a designed space you book by the session or by membership. Some run guided sessions; most are co-ed with swimsuits.

  1. Finnish sauna
    160 to 200°F, air, low humidity
    160 to 200°F, air, low humidity
  2. Cold plunge
    39 to 59°F, water
    39 to 59°F, water
Typical temperatures, from cold plunge to Finnish sauna. Each venue sets its own; check the numbers posted on site.

What to bring

  • A swimsuit (most are co-ed)
  • Flip-flops
  • A water bottle
  • Your booking confirmation

Etiquette

  • Shower before the pools.
  • Keep the cold plunge short at first and get out if you feel unwell.
  • Respect quiet zones and phone rules.
  • Rest between hot and cold rounds.

General guidance for this kind of venue, not this venue's own rules. Read more: sauna etiquette by type, sauna safety.

Nearby alternatives

  1. King Spa & Sauna

    Korean spa

    321 Commercial Ave, Palisades Park

    2 miles away in Palisades Park

    4.2 on Google (4,990)

  2. Crystal Sauna & Spa

    Traditional sauna

    225 Broad Ave #212, Palisades Park

    3 miles away in Palisades Park

    3.8 on Google (112)

  3. 490 LAB

    Bathhouse & contrast therapy

    38 River Edge Rd

    Cold plunge, Private rooms

    4 miles away in River Edge

    5.0 on Google (52)

  4. SoJo Spa Club

    Korean spa

    660 River Rd, Edgewater

    Infrared sauna, Hot tub or warm pool, Body scrubs, Outdoor sauna or pools

    4 miles away in Edgewater

    4.5 on Google (14,138)

  5. SweatHouz Edgewater Contrast Therapy Studio

    Infrared sauna studio

    725 River Rd #19, Edgewater

    Cold plunge, Day pass or drop-in, Private rooms

    4 miles away in Edgewater

    4.9 on Google (211)

  6. Mountain Saunas

    Bathhouse & contrast therapy

    826 Home St, Bronx

    6 miles away in Bronx

Where this comes from

Source: the venue's Google Maps listing (category "Wellness center"), checked November 2, 2026, and the venue's own website. We list it as a bathhouse because of its name describes a bathhouse or a sauna and cold plunge venue. Ratings are Google's, shown as a count only; we do not copy reviews. Prices are not shown because they change; see the venue's site. Is something wrong, or has it closed? Email contact@saunasnear.com and we will fix it.