The Sauna Studio
Infrared sauna studio in Ventura, CA. About 28 miles from Santa Barbara.
Every sauna and bathhouse in and around Santa Barbara
- Type
- Infrared sauna studio
- Address
- 3439 Telegraph Rd, Ventura, CA 93003
- Phone
- (805) 850-3500
- Website
- thesaunastudio.com
- Rating
- 4.8 out of 5 on Google from 53 ratings, as of November 2, 2026
What it offers
- Cold plunge (on the venue's own website)
- Infrared sauna (on the venue's own website)
- Massage (in its Google categories)
Only features we found stated by the venue or its listing, website checked November 2, 2026. Missing from this list does not mean missing from the venue.
Hours
| Monday | Closed |
|---|---|
| Tuesday | 9 am to 7 pm |
| Wednesday | 7 am to 7 pm |
| Thursday | 9 am to 7 pm |
| Friday | 7 am to 7 pm |
| Saturday | 9 am to 2 pm |
| Sunday | Closed |
Hours as listed on Google, November 2, 2026. Holidays, private events and seasons change them; check before you go.
What a infrared sauna studio is
An infrared sauna studio rents private or semi-private cabins with infrared panels that warm you more than the air around you, so the room runs cooler than a Finnish sauna. Most studios sell timed sessions by booking, and many add red-light panels, a cold plunge or a shower in each suite.
- Infrared sauna110 to 150°F, air110 to 150°F, air
What to bring
- Not much: most studios supply towels and a shower
- A water bottle
- Headphones if the cabin has a speaker connection
- Clothes you can change back into after showering
Etiquette
- Book ahead: sessions are timed and suites are often private.
- Arrive a few minutes early to change and shower.
- Wipe down the bench and leave the suite tidy for the next guest.
- Start with a shorter session if you are new to it.
General guidance for this kind of venue, not this venue's own rules. Read more: sauna etiquette by type, sauna safety.
Nearby alternatives
- 5.0 on Google (12)
The Heated Room
Infrared sauna studio
2360 Las Posas Rd Ste B, Camarillo
Cold plunge, Day pass or drop-in, Private rooms
12 miles away in Camarillo
5.0 on Google (22)Club Body Westlake Village
Infrared sauna studio
2883 Agoura Rd, Westlake Village
Cold plunge, Private rooms
26 miles away in Westlake Village
4.2 on Google (19)Cabrillo Pavilion Bathhouse
Bathhouse & contrast therapy
1118 E Cabrillo Blvd, Santa Barbara
26 miles away in Santa Barbara
4.0 on Google (5)Third Space Sauna
Bathhouse & contrast therapy
209 Santa Barbara St
Cold plunge, Day pass or drop-in
27 miles away in Santa Barbara
4.8 on Google (25)White Sands Wellness Club
Bathhouse & contrast therapy
1445 E Los Angeles Ave Ste 100, Simi Valley
Cold plunge, Infrared sauna
27 miles away in Simi Valley
5.0 on Google (1)
Where this comes from
Source: the venue's Google Maps listing (category "Sauna"), checked November 2, 2026, and the venue's own website. We list it as a infrared sauna studio because of its name describes an infrared sauna studio. Ratings are Google's, shown as a count only; we do not copy reviews. Prices are not shown because they change; see the venue's site. Is something wrong, or has it closed? Email contact@saunasnear.com and we will fix it.