saunasnear

Cold plunge in Madison, WI

Places with a cold plunge: 4 in Madison, 2 more within 30 miles.

Every place below says, on its own website or listing, that it has a cold plunge you can use as part of a session.

In Madison

  1. Saunaday

    Bathhouse & contrast therapy

    315 S Blount St, Madison

    Cold plunge, Steam room, Infrared sauna, Private rooms

    4.7 on Google (165)
  2. Reset Wellness Studio

    Infrared sauna studio

    326 Junction Rd, Madison

    Cold plunge, Private rooms

    4.8 on Google (159)
  3. Healing Hands Day Spa

    Bathhouse & contrast therapy

    15 N Butler St, Madison

    Cold plunge, Steam room, Infrared sauna

    4.9 on Google (125)
  4. Madison Saunas

    Bathhouse & contrast therapy

    824 Knickerbocker St, Madison

    Cold plunge, Day pass or drop-in, Private rooms

Within 30 miles

  1. Degree Wellness

    Infrared sauna studio

    6230 University Ave, Middleton

    Cold plunge, Private rooms

    3 miles away in Middleton

    5.0 on Google (127)
  2. Tuli Sauna & Plunge

    Bathhouse & contrast therapy

    6858 Paoli Rd, Belleville

    Cold plunge, Outdoor sauna or pools

    12 miles away in Belleville

    5.0 on Google (20)

All saunas and bathhouses in and around Madison (8).

Facts from each venue's Google listing and own website, checked November 2, 2026.