Cold plunge in Madison, WI
Places with a cold plunge: 4 in Madison, 2 more within 30 miles.
Every place below says, on its own website or listing, that it has a cold plunge you can use as part of a session.
In Madison
Saunaday
Bathhouse & contrast therapy
315 S Blount St, Madison
Cold plunge, Steam room, Infrared sauna, Private rooms
4.7 on Google (165)- 4.8 on Google (159)
Healing Hands Day Spa
Bathhouse & contrast therapy
15 N Butler St, Madison
Cold plunge, Steam room, Infrared sauna
4.9 on Google (125)Madison Saunas
Bathhouse & contrast therapy
824 Knickerbocker St, Madison
Cold plunge, Day pass or drop-in, Private rooms
Within 30 miles
Degree Wellness
Infrared sauna studio
6230 University Ave, Middleton
Cold plunge, Private rooms
3 miles away in Middleton
5.0 on Google (127)Tuli Sauna & Plunge
Bathhouse & contrast therapy
6858 Paoli Rd, Belleville
Cold plunge, Outdoor sauna or pools
12 miles away in Belleville
5.0 on Google (20)
All saunas and bathhouses in and around Madison (8).
Facts from each venue's Google listing and own website, checked November 2, 2026.