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Arden Salt Room & Sauna

Infrared sauna studio in Denver, NC. About 21 miles from Charlotte.

Every sauna and bathhouse in and around Charlotte

Open in Google MapsOfficial websiteCall (704) 966-9069
Type
Infrared sauna studio
Address
1223 NC-16 Bus, Denver, NC 28037
Phone
(704) 966-9069
Website
ardensaltsauna.com
Rating
4.9 out of 5 on Google from 114 ratings, as of November 2, 2026

What it offers

Only features we found stated by the venue or its listing, website checked November 2, 2026. Missing from this list does not mean missing from the venue.

Hours

MondayClosed
Tuesday9 am to 7 pm
Wednesday9 am to 6 pm
Thursday9 am to 7 pm
Friday9 am to 5 pm
Saturday10 am to 2 pm
SundayClosed

Hours as listed on Google, November 2, 2026. Holidays, private events and seasons change them; check before you go.

What a infrared sauna studio is

An infrared sauna studio rents private or semi-private cabins with infrared panels that warm you more than the air around you, so the room runs cooler than a Finnish sauna. Most studios sell timed sessions by booking, and many add red-light panels, a cold plunge or a shower in each suite.

  1. Infrared sauna
    110 to 150°F, air
    110 to 150°F, air
Typical temperatures, from cold plunge to Finnish sauna. Each venue sets its own; check the numbers posted on site.

What to bring

  • Not much: most studios supply towels and a shower
  • A water bottle
  • Headphones if the cabin has a speaker connection
  • Clothes you can change back into after showering

Etiquette

  • Book ahead: sessions are timed and suites are often private.
  • Arrive a few minutes early to change and shower.
  • Wipe down the bench and leave the suite tidy for the next guest.
  • Start with a shorter session if you are new to it.

General guidance for this kind of venue, not this venue's own rules. Read more: sauna etiquette by type, sauna safety.

Nearby alternatives

  1. beem® Light Sauna Huntersville

    Infrared sauna studio

    16815 Cranlyn Rd C, Huntersville

    Private rooms

    7 miles away in Huntersville

    4.7 on Google (87)

  2. Freedom Longevity & Wellness LKN

    Infrared sauna studio

    8606 North Carolina Hwy 150, Terrell

    Cold plunge, Hot tub or warm pool, Day pass or drop-in

    9 miles away in Terrell

    5.0 on Google (50)

  3. Stretch Spa Lake Norman

    Infrared sauna studio

    500 S Main St Ste 113, Mooresville

    12 miles away in Mooresville

    5.0 on Google (3)

  4. beem® Light Sauna Concord

    Infrared sauna studio

    2410 Herrons Nest Pl NW Ste 105, Concord

    16 miles away in Concord

    5.0 on Google (27)

  5. Ella's Therapeutic Baths & Spa

    Bathhouse & contrast therapy

    916 E Garrison Blvd, Gastonia

    Infrared sauna

    18 miles away in Gastonia

    4.8 on Google (144)

  6. Sauna House Charlotte

    Bathhouse & contrast therapy

    1500 W Morehead St H, Charlotte

    Cold plunge, Hot tub or warm pool, Day pass or drop-in, Private rooms

    18 miles away in Charlotte

    4.9 on Google (474)

Where this comes from

Source: the venue's Google Maps listing (category "Wellness center"), checked November 2, 2026, and the venue's own website. We list it as a infrared sauna studio because of its own website is about booking infrared sauna sessions. Ratings are Google's, shown as a count only; we do not copy reviews. Prices are not shown because they change; see the venue's site. Is something wrong, or has it closed? Email contact@saunasnear.com and we will fix it.