The larger dot is Awaken For Wellness + SweatWorks Studio; the others are the 10 nearest listed venues.
Awaken For Wellness + SweatWorks Studio
Infrared sauna studio Infrared sauna studio in Hudson, WI. About 27 miles from Minneapolis.
Every sauna and bathhouse in and around Minneapolis
- Address
- 411 Co Rd UU, Hudson, WI 54016
- Phone
- (715) 531-4035
- Website
- awakenforwellness.com
- Rating
- 4.9 out of 5 on Google from 186 ratings, as of November 2, 2026
- Price
- “...Float therapy single session 60 or 90 min · saint paul & hudson $75 - $85 per session 60-min session - $75 90-min session - $85...” (their site; more under Before you go)
- Hours
- Weekly hours below
What it offers
- Cold plunge (on the venue's own website)
- Infrared sauna (on the venue's own website)
- Massage (on the venue's own website)
- Memberships (on the venue's own website)
Only features we found stated by the venue or its listing, website checked November 2, 2026. Missing from this list does not mean missing from the venue.
Before you go
- Price
- “...Float therapy single session 60 or 90 min · saint paul & hudson $75 - $85 per session 60-min session - $75 90-min session - $85...” (awakenforwellness.com/pricing, read November 2, 2026)
- “...Therapy single session 60 or 90 min · saint paul & hudson $75 - $85 per session 60-min session - $75 90-min session - $85...” (awakenforwellness.com/pricing, read November 2, 2026)
- Age rules
- “...Mn 55129 (651)436-1725 company policies: minor policies all clients under 18 must have parent/legal guardian present to sign minor consent...” (awakenforwellness.com/faq, read November 2, 2026)
- Not published
- Their website did not say temperatures, what to wear, whether sessions are mixed or single-sex or booking rules when we checked (November 2, 2026). Check their website or call.
Quotes are copied word for word from the venue's own pages; we do not set or check prices. “Not published” means we could not find it on their site, not that it does not apply.
Hours
| Monday | 10 am to 6 pm |
|---|---|
| Tuesday | 9 am to 8 pm |
| Wednesday | 9 am to 8 pm |
| Thursday | 9 am to 8 pm |
| Friday | 9 am to 8 pm |
| Saturday | 9 am to 4 pm |
| Sunday | 9 am to 3 pm |
Hours as listed on Google, November 2, 2026. Holidays, private events and seasons change them; check before you go.
What an infrared sauna studio is
An infrared sauna studio rents private or semi-private cabins with infrared panels that warm you more than the air around you, so the room runs cooler than a Finnish sauna. Most studios sell timed sessions by booking, and many add red-light panels, a cold plunge or a shower in each suite.
- Infrared sauna110 to 150°F, air110 to 150°F, air
What to bring
- Not much: most studios supply towels and a shower
- A water bottle
- Headphones if the cabin has a speaker connection
- Clothes you can change back into after showering
Etiquette
- Book ahead: sessions are timed and suites are often private.
- Arrive a few minutes early to change and shower.
- Wipe down the bench and leave the suite tidy for the next guest.
- Start with a shorter session if you are new to it.
General guidance for this kind of venue, not this venue's own rules. Read more: sauna etiquette by type, sauna safety.
Nearby alternatives
Woodfire Wellness
Bathhouse & contrast therapy
Lakeside Park, 95 Central Ave, Bayport
Cold plunge, Day pass or drop-in
4 miles away in Bayport
5.0 on Google (11)Vitality Wellness
Infrared sauna studio
5525 Memorial Ave N Suite 3, Oak Park Heights
Cold plunge
8 miles away in Oak Park Heights
5.0 on Google (40)- 5.0 on Google (53)
Awaken For Wellness + The Salt Room
Infrared sauna studio
2110 Eagle Creek Ln #350, Woodbury
Cold plunge
10 miles away in Woodbury
4.9 on Google (47)beem® Light Sauna Woodbury
Infrared sauna studio
7030 Valley Creek Plaza Suite 102, Woodbury
13 miles away in Woodbury
5.0 on Google (129)- 5.0 on Google (39)
Where this comes from
Source: the venue's Google Maps listing (category "Wellness center"), checked November 2, 2026, and the venue's own website. We list it as an infrared sauna studio because of its own website is about booking infrared sauna sessions. Ratings are Google's, shown as a count only; we do not copy reviews. Prices and rules are quoted from the venue's own site with the date we read them; they change, so confirm before you go. Is something wrong, or has it closed? Email contact@saunasnear.com and we will fix it.