beem® Light Sauna Woodbury
Infrared sauna studio in Woodbury, MN. About 15 miles from Minneapolis.
Every sauna and bathhouse in and around Minneapolis
- Type
- Infrared sauna studio
- Address
- 7030 Valley Creek Plaza Suite 102, Woodbury, MN 55125
- Phone
- (612) 394-5300
- Website
- beemlightsauna.com
- Rating
- 5.0 out of 5 on Google from 129 ratings, as of November 2, 2026
What it offers
- Infrared sauna (on the venue's own website)
- Memberships (on the venue's own website)
Only features we found stated by the venue or its listing, website checked November 2, 2026. Missing from this list does not mean missing from the venue.
Hours
| Monday | 8 am to 8 pm |
|---|---|
| Tuesday | 8 am to 8 pm |
| Wednesday | 8 am to 8 pm |
| Thursday | 8 am to 8 pm |
| Friday | 8 am to 5 pm |
| Saturday | 9 am to 3 pm |
| Sunday | 11 am to 5 pm |
Hours as listed on Google, November 2, 2026. Holidays, private events and seasons change them; check before you go.
What a infrared sauna studio is
An infrared sauna studio rents private or semi-private cabins with infrared panels that warm you more than the air around you, so the room runs cooler than a Finnish sauna. Most studios sell timed sessions by booking, and many add red-light panels, a cold plunge or a shower in each suite.
- Infrared sauna110 to 150°F, air110 to 150°F, air
What to bring
- Not much: most studios supply towels and a shower
- A water bottle
- Headphones if the cabin has a speaker connection
- Clothes you can change back into after showering
Etiquette
- Book ahead: sessions are timed and suites are often private.
- Arrive a few minutes early to change and shower.
- Wipe down the bench and leave the suite tidy for the next guest.
- Start with a shorter session if you are new to it.
General guidance for this kind of venue, not this venue's own rules. Read more: sauna etiquette by type, sauna safety.
Nearby alternatives
Awaken For Wellness + The Salt Room
Infrared sauna studio
2110 Eagle Creek Ln #350, Woodbury
Cold plunge
3 miles away in Woodbury
4.9 on Google (47)- 4.9 on Google (31)
- 5.0 on Google (53)
Awaken For Wellness + SweatWorks Studio
Infrared sauna studio
1821 St Clair Ave, St Paul
Cold plunge
10 miles away in St Paul
4.8 on Google (529)Sweet Steam Saunas
Traditional sauna
3935 White Bear Pkwy, White Bear Township
Steam room
11 miles away in White Bear Township
NORDHAVEN Sauna
Bathhouse & contrast therapy
370 Owasso Blvd N, Shoreview
Cold plunge, Private rooms
11 miles away in Shoreview
5.0 on Google (34)
Other beem Light Sauna locations
- beem® Light Sauna Downtown Minneapolis, Minneapolis, MN
- beem® Light Sauna St. Louis Park, St Louis Park, MN
- beem® Light Sauna Savage, Savage, MN
- beem® Light Sauna Excelsior, Excelsior, MN
- beem® Light Sauna Appleton, Appleton, WI
- beem® Light Sauna Omaha, Omaha, NE
- beem® Light Sauna Frankfort, Frankfort, IL
- beem® Light Sauna Knapps Crossing, Grand Rapids, MI
Where this comes from
Source: the venue's Google Maps listing (category "Health spa"), checked November 2, 2026, and the venue's own website. We list it as a infrared sauna studio because of its name describes an infrared sauna studio. Ratings are Google's, shown as a count only; we do not copy reviews. Prices are not shown because they change; see the venue's site. Is something wrong, or has it closed? Email contact@saunasnear.com and we will fix it.