saunasnear

beem® Light Sauna Woodbury

Infrared sauna studio in Woodbury, MN. About 15 miles from Minneapolis.

Every sauna and bathhouse in and around Minneapolis

Open in Google MapsBook on their siteCall (612) 394-5300
Type
Infrared sauna studio
Address
7030 Valley Creek Plaza Suite 102, Woodbury, MN 55125
Phone
(612) 394-5300
Website
beemlightsauna.com
Rating
5.0 out of 5 on Google from 129 ratings, as of November 2, 2026

What it offers

Only features we found stated by the venue or its listing, website checked November 2, 2026. Missing from this list does not mean missing from the venue.

Hours

Monday8 am to 8 pm
Tuesday8 am to 8 pm
Wednesday8 am to 8 pm
Thursday8 am to 8 pm
Friday8 am to 5 pm
Saturday9 am to 3 pm
Sunday11 am to 5 pm

Hours as listed on Google, November 2, 2026. Holidays, private events and seasons change them; check before you go.

What a infrared sauna studio is

An infrared sauna studio rents private or semi-private cabins with infrared panels that warm you more than the air around you, so the room runs cooler than a Finnish sauna. Most studios sell timed sessions by booking, and many add red-light panels, a cold plunge or a shower in each suite.

  1. Infrared sauna
    110 to 150°F, air
    110 to 150°F, air
Typical temperatures, from cold plunge to Finnish sauna. Each venue sets its own; check the numbers posted on site.

What to bring

  • Not much: most studios supply towels and a shower
  • A water bottle
  • Headphones if the cabin has a speaker connection
  • Clothes you can change back into after showering

Etiquette

  • Book ahead: sessions are timed and suites are often private.
  • Arrive a few minutes early to change and shower.
  • Wipe down the bench and leave the suite tidy for the next guest.
  • Start with a shorter session if you are new to it.

General guidance for this kind of venue, not this venue's own rules. Read more: sauna etiquette by type, sauna safety.

Nearby alternatives

  1. Awaken For Wellness + The Salt Room

    Infrared sauna studio

    2110 Eagle Creek Ln #350, Woodbury

    Cold plunge

    3 miles away in Woodbury

    4.9 on Google (47)
  2. Nordic Renewal Co.

    Traditional sauna

    1515 Keats Ave N, Lake Elmo

    4 miles away in Lake Elmo

    4.9 on Google (31)
  3. St. Croix Sauna

    Traditional sauna

    6428 Manning Ave N, Stillwater

    9 miles away in Stillwater

    5.0 on Google (53)
  4. Awaken For Wellness + SweatWorks Studio

    Infrared sauna studio

    1821 St Clair Ave, St Paul

    Cold plunge

    10 miles away in St Paul

    4.8 on Google (529)
  5. Sweet Steam Saunas

    Traditional sauna

    3935 White Bear Pkwy, White Bear Township

    Steam room

    11 miles away in White Bear Township

  6. NORDHAVEN Sauna

    Bathhouse & contrast therapy

    370 Owasso Blvd N, Shoreview

    Cold plunge, Private rooms

    11 miles away in Shoreview

    5.0 on Google (34)

Other beem Light Sauna locations

Where this comes from

Source: the venue's Google Maps listing (category "Health spa"), checked November 2, 2026, and the venue's own website. We list it as a infrared sauna studio because of its name describes an infrared sauna studio. Ratings are Google's, shown as a count only; we do not copy reviews. Prices are not shown because they change; see the venue's site. Is something wrong, or has it closed? Email contact@saunasnear.com and we will fix it.