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BodyRX Wellness Studio

Bathhouse in Birmingham, AL.

Every sauna and bathhouse in and around Birmingham

Open in Google MapsOfficial websiteCall (205) 577-7303
Type
Bathhouse & contrast therapy
Address
3150 Bowling Dr, Birmingham, AL 35242
Phone
(205) 577-7303
Website
bodyrxwellness.com
Rating
5.0 out of 5 on Google from 32 ratings, as of November 2, 2026

What it offers

Only features we found stated by the venue or its listing, website checked November 2, 2026. Missing from this list does not mean missing from the venue.

What a bathhouse is

A wellness bathhouse or contrast-therapy club pairs hot rooms (sauna, steam) with cold plunges and often warm pools, in a designed space you book by the session or by membership. Some run guided sessions; most are co-ed with swimsuits.

  1. Finnish sauna
    160 to 200°F, air, low humidity
    160 to 200°F, air, low humidity
  2. Cold plunge
    39 to 59°F, water
    39 to 59°F, water
Typical temperatures, from cold plunge to Finnish sauna. Each venue sets its own; check the numbers posted on site.

What to bring

  • A swimsuit (most are co-ed)
  • Flip-flops
  • A water bottle
  • Your booking confirmation

Etiquette

  • Shower before the pools.
  • Keep the cold plunge short at first and get out if you feel unwell.
  • Respect quiet zones and phone rules.
  • Rest between hot and cold rounds.

General guidance for this kind of venue, not this venue's own rules. Read more: sauna etiquette by type, sauna safety.

Nearby alternatives

  1. Invigorate 280

    Infrared sauna studio

    157 Resource Center Pkwy #113, Birmingham

    Cold plunge, Private rooms

    3 miles away in Birmingham

    5.0 on Google (1)

  2. SweatHouz Cahaba Heights Contrast Therapy Studio

    Infrared sauna studio

    4317 Dolly Ridge Rd #217, Vestavia Hills

    Cold plunge, Day pass or drop-in, Private rooms

    5 miles away in Vestavia Hills

    5.0 on Google (264)

  3. R3 Contrast

    Bathhouse & contrast therapy

    3250 Independence Dr Suite 10, Homewood

    Cold plunge, Day pass or drop-in

    9 miles away in Homewood

    5.0 on Google (25)

  4. RCVRY House

    Bathhouse & contrast therapy

    Located inside of Wheelhouse Academy, 2424 4th Ave S, Birmingham

    Cold plunge, Day pass or drop-in

    11 miles away in Birmingham

    5.0 on Google (40)

  5. Cryotherapy Tuscaloosa

    Infrared sauna studio

    300 Towncenter Blvd Ste C, Tuscaloosa

    52 miles away in Tuscaloosa

    5.0 on Google (3)

  6. Purify U

    Infrared sauna studio

    500 Towncenter Blvd Ste B, Tuscaloosa

    Day pass or drop-in

    52 miles away in Tuscaloosa

    4.9 on Google (112)

Where this comes from

Source: the venue's Google Maps listing (category "Wellness center"), checked November 2, 2026, and the venue's own website. We list it as a bathhouse because of its own website describes a hot and cold circuit with a sauna and cold plunge. Ratings are Google's, shown as a count only; we do not copy reviews. Prices are not shown because they change; see the venue's site. Is something wrong, or has it closed? Email contact@saunasnear.com and we will fix it.