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Cedar and Stone Nordic Sauna - Minneapolis

Traditional sauna in Minneapolis, MN.

Every sauna and bathhouse in and around Minneapolis

Open in Google MapsOfficial websiteCall (218) 451-2183
Type
Traditional sauna
Address
245 Hennepin Ave, Minneapolis, MN 55401
Phone
(218) 451-2183
Website
cedarandstonesauna.com
Rating
4.9 out of 5 on Google from 30 ratings, as of November 2, 2026

Hours

Monday10 am to 8 pm
Tuesday10 am to 8 pm
Wednesday10 am to 8 pm
Thursday10 am to 8 pm
Friday10 am to 8 pm
Saturday10 am to 7 pm
Sunday10 am to 7 pm

Hours as listed on Google, November 2, 2026. Holidays, private events and seasons change them; check before you go.

What a traditional sauna is

A traditional sauna is a hot wood-lined room heated by a stove, often with rocks you can ladle water onto for a burst of steam (the Finns call it loyly). The air is hot and fairly dry. Public saunas in the US range from wood-fired cabins by a lake to social sauna clubs in a city storefront.

  1. Finnish sauna
    160 to 200°F, air, low humidity
    160 to 200°F, air, low humidity
Typical temperatures, from cold plunge to Finnish sauna. Each venue sets its own; check the numbers posted on site.

What to bring

  • A towel to sit on, plus one to dry off
  • A swimsuit if the venue is co-ed (check first)
  • A water bottle
  • Flip-flops for wet floors
  • A change of clothes

Etiquette

  • Shower before your first round.
  • Sit on a towel so sweat stays off the wood.
  • Ask the room before adding water to the stones.
  • Keep voices low and phones out of the hot room.
  • Cool down between rounds with a shower, a plunge or fresh air, then rest.

General guidance for this kind of venue, not this venue's own rules. Read more: sauna etiquette by type, sauna safety.

Nearby alternatives

  1. watershed spa

    Bathhouse & contrast therapy

    250 N 3rd Ave #100, Minneapolis

    Cold plunge, Steam room, Hot tub or warm pool, Outdoor sauna or pools

    under a mile away in Minneapolis

  2. beem® Light Sauna Downtown Minneapolis

    Infrared sauna studio

    623 Washington Ave S, Minneapolis

    under a mile away in Minneapolis

    5.0 on Google (25)
  3. Kozy Sauna

    Traditional sauna

    275 Market St #197, Minneapolis

    under a mile away in Minneapolis

  4. All’s Well Sauna & Waterspa

    Bathhouse & contrast therapy

    201 N Irving Ave, Minneapolis

    Cold plunge, Steam room, Hot tub or warm pool

    1 mile away in Minneapolis

    4.9 on Google (63)
  5. Embrace North

    Bathhouse & contrast therapy

    811 SE 9th St Unit 3C, Minneapolis

    Cold plunge, Day pass or drop-in

    2 miles away in Minneapolis

    4.8 on Google (135)
  6. 612 Sauna Cooperative

    Traditional sauna

    1221 Theodore Wirth Pkwy, Golden Valley

    3 miles away in Golden Valley

    4.8 on Google (6)

Where this comes from

Source: the venue's Google Maps listing (category "Sauna"), checked November 2, 2026. We list it as a traditional sauna because of its Google category and name describe a sauna you can visit. Ratings are Google's, shown as a count only; we do not copy reviews. Prices are not shown because they change; see the venue's site. Is something wrong, or has it closed? Email contact@saunasnear.com and we will fix it.