saunasnear

watershed spa

Bathhouse in Minneapolis, MN.

Every sauna and bathhouse in and around Minneapolis

Open in Google MapsOfficial websiteCall (612) 331-4182
Type
Bathhouse & contrast therapy
Address
250 N 3rd Ave #100, Minneapolis, MN 55401
Phone
(612) 331-4182
Website
watershedspa.com

What it offers

Only features we found stated by the venue or its listing, website checked November 2, 2026. Missing from this list does not mean missing from the venue.

What a bathhouse is

A wellness bathhouse or contrast-therapy club pairs hot rooms (sauna, steam) with cold plunges and often warm pools, in a designed space you book by the session or by membership. Some run guided sessions; most are co-ed with swimsuits.

  1. Finnish sauna
    160 to 200°F, air, low humidity
    160 to 200°F, air, low humidity
  2. Cold plunge
    39 to 59°F, water
    39 to 59°F, water
Typical temperatures, from cold plunge to Finnish sauna. Each venue sets its own; check the numbers posted on site.

What to bring

  • A swimsuit (most are co-ed)
  • Flip-flops
  • A water bottle
  • Your booking confirmation

Etiquette

  • Shower before the pools.
  • Keep the cold plunge short at first and get out if you feel unwell.
  • Respect quiet zones and phone rules.
  • Rest between hot and cold rounds.

General guidance for this kind of venue, not this venue's own rules. Read more: sauna etiquette by type, sauna safety.

Nearby alternatives

  1. Cedar and Stone Nordic Sauna - Minneapolis

    Traditional sauna

    245 Hennepin Ave, Minneapolis

    under a mile away in Minneapolis

    4.9 on Google (30)
  2. Kozy Sauna

    Traditional sauna

    275 Market St #197, Minneapolis

    under a mile away in Minneapolis

  3. beem® Light Sauna Downtown Minneapolis

    Infrared sauna studio

    623 Washington Ave S, Minneapolis

    under a mile away in Minneapolis

    5.0 on Google (25)
  4. All’s Well Sauna & Waterspa

    Bathhouse & contrast therapy

    201 N Irving Ave, Minneapolis

    Cold plunge, Steam room, Hot tub or warm pool

    1 mile away in Minneapolis

    4.9 on Google (63)
  5. Embrace North

    Bathhouse & contrast therapy

    811 SE 9th St Unit 3C, Minneapolis

    Cold plunge, Day pass or drop-in

    2 miles away in Minneapolis

    4.8 on Google (135)
  6. 612 Sauna Cooperative

    Traditional sauna

    1221 Theodore Wirth Pkwy, Golden Valley

    3 miles away in Golden Valley

    4.8 on Google (6)

Where this comes from

Source: the venue's Google Maps listing (category "Health spa"), checked November 2, 2026, and the venue's own website. We list it as a bathhouse because of its own website describes a hot and cold circuit with a sauna and cold plunge. Ratings are Google's, shown as a count only; we do not copy reviews. Prices are not shown because they change; see the venue's site. Is something wrong, or has it closed? Email contact@saunasnear.com and we will fix it.