saunasnear

COR Regenerate

Infrared sauna studio in Spokane, WA.

Open in Google MapsOfficial websiteCall (509) 816-1286
Type
Infrared sauna studio
Address
501 S Bernard St Ste 219, Spokane, WA 99204
Phone
(509) 816-1286
Website
corinstitute.org
Rating
5.0 out of 5 on Google from 91 ratings, as of November 2, 2026

What it offers

Only features we found stated by the venue or its listing, website checked November 2, 2026. Missing from this list does not mean missing from the venue.

Hours

Monday8 am to 5 pm
Tuesday8 am to 5 pm
Wednesday8 am to 5 pm
Thursday8 am to 5 pm
Friday8 am to 5 pm
Saturday9 am to 3 pm
SundayClosed

Hours as listed on Google, November 2, 2026. Holidays, private events and seasons change them; check before you go.

What a infrared sauna studio is

An infrared sauna studio rents private or semi-private cabins with infrared panels that warm you more than the air around you, so the room runs cooler than a Finnish sauna. Most studios sell timed sessions by booking, and many add red-light panels, a cold plunge or a shower in each suite.

  1. Infrared sauna
    110 to 150°F, air
    110 to 150°F, air
Typical temperatures, from cold plunge to Finnish sauna. Each venue sets its own; check the numbers posted on site.

What to bring

  • Not much: most studios supply towels and a shower
  • A water bottle
  • Headphones if the cabin has a speaker connection
  • Clothes you can change back into after showering

Etiquette

  • Book ahead: sessions are timed and suites are often private.
  • Arrive a few minutes early to change and shower.
  • Wipe down the bench and leave the suite tidy for the next guest.
  • Start with a shorter session if you are new to it.

General guidance for this kind of venue, not this venue's own rules. Read more: sauna etiquette by type, sauna safety.

Nearby alternatives

  1. Sauna fitness & day spa

    Traditional sauna

    444 N Bay St Suite A, Post Falls

    23 miles away in Post Falls

    5.0 on Google (1)

  2. Symmetry Sauna studio

    Infrared sauna studio

    1090 E Lakeshore Dr, Coeur d'Alene

    Cold plunge, Day pass or drop-in, Private rooms, Outdoor sauna or pools

    30 miles away in Coeur d'Alene

    5.0 on Google (133)

Where this comes from

Source: the venue's Google Maps listing (category "Wellness center"), checked November 2, 2026, and the venue's own website. We list it as a infrared sauna studio because of its own website is about booking infrared sauna sessions. Ratings are Google's, shown as a count only; we do not copy reviews. Prices are not shown because they change; see the venue's site. Is something wrong, or has it closed? Email contact@saunasnear.com and we will fix it.