Sauna fitness & day spa
Traditional sauna in Post Falls, ID.
- Type
- Traditional sauna
- Address
- 444 N Bay St Suite A, Post Falls, ID 83854
- Phone
- (509) 822-9385
- Rating
- 5.0 out of 5 on Google from 1 rating, as of November 2, 2026
Hours
| Monday | Open 24 hours |
|---|---|
| Tuesday | Open 24 hours |
| Wednesday | Open 24 hours |
| Thursday | Open 24 hours |
| Friday | Open 24 hours |
| Saturday | Open 24 hours |
| Sunday | Open 24 hours |
Hours as listed on Google, November 2, 2026. Holidays, private events and seasons change them; check before you go.
What a traditional sauna is
A traditional sauna is a hot wood-lined room heated by a stove, often with rocks you can ladle water onto for a burst of steam (the Finns call it loyly). The air is hot and fairly dry. Public saunas in the US range from wood-fired cabins by a lake to social sauna clubs in a city storefront.
- Finnish sauna160 to 200°F, air, low humidity160 to 200°F, air, low humidity
What to bring
- A towel to sit on, plus one to dry off
- A swimsuit if the venue is co-ed (check first)
- A water bottle
- Flip-flops for wet floors
- A change of clothes
Etiquette
- Shower before your first round.
- Sit on a towel so sweat stays off the wood.
- Ask the room before adding water to the stones.
- Keep voices low and phones out of the hot room.
- Cool down between rounds with a shower, a plunge or fresh air, then rest.
General guidance for this kind of venue, not this venue's own rules. Read more: sauna etiquette by type, sauna safety.
Nearby alternatives
Symmetry Sauna studio
Infrared sauna studio
1090 E Lakeshore Dr, Coeur d'Alene
Cold plunge, Day pass or drop-in, Private rooms, Outdoor sauna or pools
8 miles away in Coeur d'Alene
5.0 on Google (133)COR Regenerate
Infrared sauna studio
501 S Bernard St Ste 219, Spokane
Steam room
23 miles away in Spokane
5.0 on Google (91)
Where this comes from
Source: the venue's Google Maps listing (category "Wellness center"), checked November 2, 2026. We list it as a traditional sauna because of its Google category and name describe a sauna you can visit. Ratings are Google's, shown as a count only; we do not copy reviews. Prices are not shown because they change; see the venue's site. Is something wrong, or has it closed? Email contact@saunasnear.com and we will fix it.