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Embody - Contrast Therapy Studio

Bathhouse in Overland Park, KS.

Every sauna and bathhouse in and around Overland Park

Open in Google MapsBook on their siteCall (913) 217-7333
Type
Bathhouse & contrast therapy
Address
6301 W 135th St bc, Overland Park, KS 66223
Phone
(913) 217-7333
Website
theembodystudio.com
Rating
5.0 out of 5 on Google from 60 ratings, as of November 2, 2026

What it offers

Only features we found stated by the venue or its listing, website checked November 2, 2026. Missing from this list does not mean missing from the venue.

Hours

Monday8 am to 7 pm
Tuesday8 am to 7 pm
Wednesday8 am to 7 pm
Thursday8 am to 7 pm
Friday8 am to 6 pm
Saturday8 am to 4 pm
Sunday8 am to 4 pm

Hours as listed on Google, November 2, 2026. Holidays, private events and seasons change them; check before you go.

What a bathhouse is

A wellness bathhouse or contrast-therapy club pairs hot rooms (sauna, steam) with cold plunges and often warm pools, in a designed space you book by the session or by membership. Some run guided sessions; most are co-ed with swimsuits.

  1. Finnish sauna
    160 to 200°F, air, low humidity
    160 to 200°F, air, low humidity
  2. Cold plunge
    39 to 59°F, water
    39 to 59°F, water
Typical temperatures, from cold plunge to Finnish sauna. Each venue sets its own; check the numbers posted on site.

What to bring

  • A swimsuit (most are co-ed)
  • Flip-flops
  • A water bottle
  • Your booking confirmation

Etiquette

  • Shower before the pools.
  • Keep the cold plunge short at first and get out if you feel unwell.
  • Respect quiet zones and phone rules.
  • Rest between hot and cold rounds.

General guidance for this kind of venue, not this venue's own rules. Read more: sauna etiquette by type, sauna safety.

Nearby alternatives

  1. Pause Overland Park

    Infrared sauna studio

    5601 W 135th St #2210, Overland Park

    Cold plunge, Day pass or drop-in, Private rooms

    under a mile away in Overland Park

    5.0 on Google (125)

  2. beem® Light Sauna Overland Park

    Infrared sauna studio

    13338 Metcalf Ave Unit e, Overland Park

    under a mile away in Overland Park

    4.9 on Google (58)

  3. Sauna and Plunge

    Bathhouse & contrast therapy

    4745 W 134th St, Leawood

    Cold plunge, Infrared sauna

    1 mile away in Leawood

    5.0 on Google (60)

  4. Chill. Cold Plunge // Sauna Studio

    Infrared sauna studio

    14860 Metcalf Ave, Overland Park

    Cold plunge, Private rooms

    2 miles away in Overland Park

    5.0 on Google (119)

  5. Pure Sweat + Float Studio, Leawood

    Infrared sauna studio

    5316 W 151st St, Leawood

    Cold plunge, Private rooms

    2 miles away in Leawood

  6. SweatHouz Overland Park Contrast Therapy Studio

    Infrared sauna studio

    11934 Metcalf Ave, Overland Park

    Cold plunge, Day pass or drop-in, Private rooms

    2 miles away in Overland Park

    4.6 on Google (34)

Where this comes from

Source: the venue's Google Maps listing (category "Wellness center"), checked November 2, 2026, and the venue's own website. We list it as a bathhouse because of its name describes a bathhouse or a sauna and cold plunge venue. Ratings are Google's, shown as a count only; we do not copy reviews. Prices are not shown because they change; see the venue's site. Is something wrong, or has it closed? Email contact@saunasnear.com and we will fix it.