saunasnear

Hydrastudio

Bathhouse in Jacksonville Beach, FL. About 16 miles from Jacksonville.

Every sauna and bathhouse in and around Jacksonville

Open in Google MapsOfficial websiteCall (904) 372-3497
Type
Bathhouse & contrast therapy
Address
353 6th Ave S, Jacksonville Beach, FL 32250
Phone
(904) 372-3497
Website
hydrastudiojax.com

What it offers

Only features we found stated by the venue or its listing, website checked November 2, 2026. Missing from this list does not mean missing from the venue.

What a bathhouse is

A wellness bathhouse or contrast-therapy club pairs hot rooms (sauna, steam) with cold plunges and often warm pools, in a designed space you book by the session or by membership. Some run guided sessions; most are co-ed with swimsuits.

  1. Finnish sauna
    160 to 200°F, air, low humidity
    160 to 200°F, air, low humidity
  2. Cold plunge
    39 to 59°F, water
    39 to 59°F, water
Typical temperatures, from cold plunge to Finnish sauna. Each venue sets its own; check the numbers posted on site.

What to bring

  • A swimsuit (most are co-ed)
  • Flip-flops
  • A water bottle
  • Your booking confirmation

Etiquette

  • Shower before the pools.
  • Keep the cold plunge short at first and get out if you feel unwell.
  • Respect quiet zones and phone rules.
  • Rest between hot and cold rounds.

General guidance for this kind of venue, not this venue's own rules. Read more: sauna etiquette by type, sauna safety.

Nearby alternatives

  1. Total Body Wellness Spa

    Infrared sauna studio

    1323 3rd St S, Jacksonville Beach

    Cold plunge, Steam room

    under a mile away in Jacksonville Beach

    4.9 on Google (236)

  2. Moroccan Hammam & Day SPA

    Banya & hammam

    1260 Beach Blvd, Jacksonville Beach

    Steam room, Body scrubs

    under a mile away in Jacksonville Beach

    4.7 on Google (233)

  3. Degree Wellness

    Infrared sauna studio

    2409 3rd St S, Jacksonville Beach

    Cold plunge, Private rooms

    1 mile away in Jacksonville Beach

    4.9 on Google (135)

  4. Degree Wellness

    Infrared sauna studio

    11525 Vlg Xing Dr Ste 3003, Jacksonville

    Cold plunge, Private rooms

    8 miles away in Jacksonville

    4.8 on Google (183)

  5. HydroLight Lounge

    Infrared sauna studio

    40 Tavernier Dr Suite A, Ponte Vedra Beach

    Cold plunge

    12 miles away in Ponte Vedra Beach

    5.0 on Google (159)

  6. Degree Wellness

    Infrared sauna studio

    300 Pine Lake Dr E102, Ponte Vedra Beach

    Cold plunge, Private rooms

    12 miles away in Ponte Vedra Beach

    5.0 on Google (110)

Where this comes from

Source: the venue's Google Maps listing (category "Spa and health club"), checked November 2, 2026, and the venue's own website. We list it as a bathhouse because of its own website describes a hot and cold circuit with a sauna and cold plunge. Ratings are Google's, shown as a count only; we do not copy reviews. Prices are not shown because they change; see the venue's site. Is something wrong, or has it closed? Email contact@saunasnear.com and we will fix it.