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Paanee Infrared Sauna and Wellness Studio

Infrared sauna studio in Pawtucket, RI. About 37 miles from Boston.

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Open in Google MapsBook on their site
Type
Infrared sauna studio
Address
390 Pine St, Pawtucket, RI 02860
Website
paaneewellness.com
Rating
5.0 out of 5 on Google from 27 ratings, as of November 2, 2026

What it offers

Only features we found stated by the venue or its listing, website checked November 2, 2026. Missing from this list does not mean missing from the venue.

Hours

Monday5 pm to 8 pm
Tuesday5 pm to 8 pm
Wednesday5 pm to 8 pm
Thursday5 pm to 8 pm
Friday2 pm to 8 pm
Saturday8 am to 3 pm
Sunday9 am to 3 pm

Hours as listed on Google, November 2, 2026. Holidays, private events and seasons change them; check before you go.

What a infrared sauna studio is

An infrared sauna studio rents private or semi-private cabins with infrared panels that warm you more than the air around you, so the room runs cooler than a Finnish sauna. Most studios sell timed sessions by booking, and many add red-light panels, a cold plunge or a shower in each suite.

  1. Infrared sauna
    110 to 150°F, air
    110 to 150°F, air
Typical temperatures, from cold plunge to Finnish sauna. Each venue sets its own; check the numbers posted on site.

What to bring

  • Not much: most studios supply towels and a shower
  • A water bottle
  • Headphones if the cabin has a speaker connection
  • Clothes you can change back into after showering

Etiquette

  • Book ahead: sessions are timed and suites are often private.
  • Arrive a few minutes early to change and shower.
  • Wipe down the bench and leave the suite tidy for the next guest.
  • Start with a shorter session if you are new to it.

General guidance for this kind of venue, not this venue's own rules. Read more: sauna etiquette by type, sauna safety.

Nearby alternatives

  1. The Bodhi Spa Providence

    Infrared sauna studio

    186 Broadway, Providence

    Cold plunge

    4 miles away in Providence

    4.6 on Google (656)

  2. Moonrise Sauna

    Bathhouse & contrast therapy

    80 Walnut St, Seekonk

    Cold plunge, Outdoor sauna or pools

    5 miles away in Seekonk

    5.0 on Google (30)

  3. The Lion Zen Wellness Spa

    Infrared sauna studio

    1201 Post Rd, Warwick

    Cold plunge

    9 miles away in Warwick

    5.0 on Google (90)

  4. The Plunge Experience- Wellness Center Of RI

    Bathhouse & contrast therapy

    713 Oaklawn Ave, Cranston

    Cold plunge, Infrared sauna

    10 miles away in Cranston

    5.0 on Google (136)

  5. Everwell

    Infrared sauna studio

    236 County Rd Unit D, Barrington

    Cold plunge, Private rooms

    11 miles away in Barrington

    4.7 on Google (7)

  6. Sauna Chill Foxboro

    Traditional sauna

    132 Central St Ste 102, Foxborough

    Cold plunge

    15 miles away in Foxborough

    5.0 on Google (39)

Where this comes from

Source: the venue's Google Maps listing (category "Wellness center"), checked November 2, 2026, and the venue's own website. We list it as a infrared sauna studio because of its name describes an infrared sauna studio. Ratings are Google's, shown as a count only; we do not copy reviews. Prices are not shown because they change; see the venue's site. Is something wrong, or has it closed? Email contact@saunasnear.com and we will fix it.