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Perspire Sauna Studio

Infrared sauna studio in Irvine, CA.

Every sauna and bathhouse in and around Irvine

Open in Google MapsBook on their siteCall (949) 850-1028
Type
Infrared sauna studio
Address
3996 Barranca Pkwy Ste 100, Irvine, CA 92606
Phone
(949) 850-1028
Website
perspiresaunastudio.com
Rating
4.7 out of 5 on Google from 79 ratings, as of November 2, 2026

What it offers

Only features we found stated by the venue or its listing, website checked November 2, 2026. Missing from this list does not mean missing from the venue.

Hours

Monday7 am to 9 pm
Tuesday7 am to 9 pm
Wednesday7 am to 9 pm
Thursday7 am to 9 pm
Friday7 am to 9 pm
Saturday8 am to 8 pm
Sunday8 am to 8 pm

Hours as listed on Google, November 2, 2026. Holidays, private events and seasons change them; check before you go.

What a infrared sauna studio is

An infrared sauna studio rents private or semi-private cabins with infrared panels that warm you more than the air around you, so the room runs cooler than a Finnish sauna. Most studios sell timed sessions by booking, and many add red-light panels, a cold plunge or a shower in each suite.

  1. Infrared sauna
    110 to 150°F, air
    110 to 150°F, air
Typical temperatures, from cold plunge to Finnish sauna. Each venue sets its own; check the numbers posted on site.

What to bring

  • Not much: most studios supply towels and a shower
  • A water bottle
  • Headphones if the cabin has a speaker connection
  • Clothes you can change back into after showering

Etiquette

  • Book ahead: sessions are timed and suites are often private.
  • Arrive a few minutes early to change and shower.
  • Wipe down the bench and leave the suite tidy for the next guest.
  • Start with a shorter session if you are new to it.

General guidance for this kind of venue, not this venue's own rules. Read more: sauna etiquette by type, sauna safety.

Nearby alternatives

  1. SweatHouz Red Hill Contrast Therapy Studio

    Infrared sauna studio

    2390 Red Hill Ave Ste B, Santa Ana

    Cold plunge, Day pass or drop-in, Private rooms

    3 miles away in Santa Ana

  2. Perspire Sauna Studio

    Infrared sauna studio

    6787 Quail Hill Pkwy, Irvine

    Day pass or drop-in, Private rooms

    3 miles away in Irvine

    5.0 on Google (108)

  3. The Dungeon

    Infrared sauna studio

    17981 Sky Park Cir Ste q, Irvine

    Private rooms

    3 miles away in Irvine

    4.7 on Google (27)

  4. Wellnest

    Infrared sauna studio

    3901 Westerly Pl #111, Newport Beach

    Cold plunge, Day pass or drop-in

    4 miles away in Newport Beach

    4.9 on Google (48)

  5. Perspire Sauna Studio

    Infrared sauna studio

    1308 Bison Ave, Newport Beach

    Day pass or drop-in, Private rooms

    4 miles away in Newport Beach

    4.7 on Google (118)

  6. Perspire Sauna Studio

    Infrared sauna studio

    3969 Portola Pkwy, Irvine

    Day pass or drop-in, Private rooms

    4 miles away in Irvine

    4.7 on Google (12)

Other Perspire Sauna Studio locations

Where this comes from

Source: the venue's Google Maps listing (category "Health spa"), checked November 2, 2026, and the venue's own website. We list it as a infrared sauna studio because of its name describes an infrared sauna studio. Ratings are Google's, shown as a count only; we do not copy reviews. Prices are not shown because they change; see the venue's site. Is something wrong, or has it closed? Email contact@saunasnear.com and we will fix it.