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Perspire Sauna Studio

Infrared sauna studio in Maple Grove, MN. About 12 miles from Minneapolis.

Every sauna and bathhouse in and around Minneapolis

Open in Google MapsBook on their siteCall (763) 363-6570
Type
Infrared sauna studio
Address
7808 Main St, Maple Grove, MN 55369
Phone
(763) 363-6570
Website
perspiresaunastudio.com
Rating
4.9 out of 5 on Google from 87 ratings, as of November 2, 2026

What it offers

Only features we found stated by the venue or its listing, website checked November 2, 2026. Missing from this list does not mean missing from the venue.

Hours

Monday8 am to 8 pm
Tuesday8 am to 8 pm
Wednesday8 am to 8 pm
Thursday8 am to 8 pm
Friday8 am to 7 pm
Saturday8 am to 6 pm
Sunday8 am to 8 pm

Hours as listed on Google, November 2, 2026. Holidays, private events and seasons change them; check before you go.

What a infrared sauna studio is

An infrared sauna studio rents private or semi-private cabins with infrared panels that warm you more than the air around you, so the room runs cooler than a Finnish sauna. Most studios sell timed sessions by booking, and many add red-light panels, a cold plunge or a shower in each suite.

  1. Infrared sauna
    110 to 150°F, air
    110 to 150°F, air
Typical temperatures, from cold plunge to Finnish sauna. Each venue sets its own; check the numbers posted on site.

What to bring

  • Not much: most studios supply towels and a shower
  • A water bottle
  • Headphones if the cabin has a speaker connection
  • Clothes you can change back into after showering

Etiquette

  • Book ahead: sessions are timed and suites are often private.
  • Arrive a few minutes early to change and shower.
  • Wipe down the bench and leave the suite tidy for the next guest.
  • Start with a shorter session if you are new to it.

General guidance for this kind of venue, not this venue's own rules. Read more: sauna etiquette by type, sauna safety.

Nearby alternatives

  1. Perspire Sauna Studio

    Infrared sauna studio

    3225 Vicksburg Ln N Ste a, Plymouth

    Day pass or drop-in, Private rooms

    6 miles away in Plymouth

    4.9 on Google (94)
  2. 612 Sauna Cooperative

    Traditional sauna

    1221 Theodore Wirth Pkwy, Golden Valley

    9 miles away in Golden Valley

    4.8 on Google (6)
  3. Tranquilo Sauna

    Traditional sauna

    3055 NE Columbia Ave, Minneapolis

    10 miles away in Minneapolis

  4. All’s Well Sauna & Waterspa

    Bathhouse & contrast therapy

    201 N Irving Ave, Minneapolis

    Cold plunge, Steam room, Hot tub or warm pool

    11 miles away in Minneapolis

    4.9 on Google (63)
  5. Kozy Sauna

    Traditional sauna

    275 Market St #197, Minneapolis

    11 miles away in Minneapolis

  6. watershed spa

    Bathhouse & contrast therapy

    250 N 3rd Ave #100, Minneapolis

    Cold plunge, Steam room, Hot tub or warm pool, Outdoor sauna or pools

    11 miles away in Minneapolis

Other Perspire Sauna Studio locations

Where this comes from

Source: the venue's Google Maps listing (category "Health spa"), checked November 2, 2026, and the venue's own website. We list it as a infrared sauna studio because of its name describes an infrared sauna studio. Ratings are Google's, shown as a count only; we do not copy reviews. Prices are not shown because they change; see the venue's site. Is something wrong, or has it closed? Email contact@saunasnear.com and we will fix it.