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Perspire Sauna Studio

Infrared sauna studio in San Antonio, TX.

Every sauna and bathhouse in and around San Antonio

Open in Google MapsBook on their siteCall (210) 764-5187
Type
Infrared sauna studio
Address
21803 I-10 Ste 108, San Antonio, TX 78257
Phone
(210) 764-5187
Website
perspiresaunastudio.com
Rating
4.9 out of 5 on Google from 143 ratings, as of November 2, 2026

What it offers

Only features we found stated by the venue or its listing, website checked November 2, 2026. Missing from this list does not mean missing from the venue.

Hours

Monday7 am to 9 pm
Tuesday7 am to 9 pm
Wednesday7 am to 9 pm
Thursday7 am to 9 pm
Friday7 am to 7 pm
Saturday8 am to 7 pm
Sunday8 am to 7 pm

Hours as listed on Google, November 2, 2026. Holidays, private events and seasons change them; check before you go.

What a infrared sauna studio is

An infrared sauna studio rents private or semi-private cabins with infrared panels that warm you more than the air around you, so the room runs cooler than a Finnish sauna. Most studios sell timed sessions by booking, and many add red-light panels, a cold plunge or a shower in each suite.

  1. Infrared sauna
    110 to 150°F, air
    110 to 150°F, air
Typical temperatures, from cold plunge to Finnish sauna. Each venue sets its own; check the numbers posted on site.

What to bring

  • Not much: most studios supply towels and a shower
  • A water bottle
  • Headphones if the cabin has a speaker connection
  • Clothes you can change back into after showering

Etiquette

  • Book ahead: sessions are timed and suites are often private.
  • Arrive a few minutes early to change and shower.
  • Wipe down the bench and leave the suite tidy for the next guest.
  • Start with a shorter session if you are new to it.

General guidance for this kind of venue, not this venue's own rules. Read more: sauna etiquette by type, sauna safety.

Nearby alternatives

  1. Perspire Sauna Studio

    Infrared sauna studio

    11255 Huebner Rd Ste 111, San Antonio

    Day pass or drop-in, Private rooms

    7 miles away in San Antonio

    4.8 on Google (41)

  2. Center For Infinite Transformation

    Infrared sauna studio

    16350 Blanco Rd #110, San Antonio

    Cold plunge, Day pass or drop-in

    8 miles away in San Antonio

    5.0 on Google (50)

  3. Perspire Sauna Studio

    Infrared sauna studio

    the shops of stone oak, 19239 Stone Oak Pkwy Ste 108, San Antonio

    Day pass or drop-in, Private rooms

    8 miles away in San Antonio

    4.9 on Google (80)

  4. Oasis Cryo and Health Spa

    Infrared sauna studio

    13133 NW Military Hwy Ste 400, San Antonio

    8 miles away in San Antonio

    4.9 on Google (147)

  5. Dominion Sports Recovery (Cold Plunge • Sauna • Compression)

    Bathhouse & contrast therapy

    9910 W Loop 1604 N #117, San Antonio

    Cold plunge

    8 miles away in San Antonio

  6. Evolve Social Wellness

    Bathhouse & contrast therapy

    502 Embassy Oaks Ste 103, San Antonio

    Cold plunge, Infrared sauna, Day pass or drop-in

    10 miles away in San Antonio

    4.9 on Google (333)

Other Perspire Sauna Studio locations

Where this comes from

Source: the venue's Google Maps listing (category "Health spa"), checked November 2, 2026, and the venue's own website. We list it as a infrared sauna studio because of its name describes an infrared sauna studio. Ratings are Google's, shown as a count only; we do not copy reviews. Prices are not shown because they change; see the venue's site. Is something wrong, or has it closed? Email contact@saunasnear.com and we will fix it.