saunasnear

Plunge & Barrel

Bathhouse in Honolulu, HI.

Every sauna and bathhouse in and around Honolulu

Open in Google MapsBook on their siteCall (808) 909-3113
Type
Bathhouse & contrast therapy
Address
956 Kawaiaha‘o St, Honolulu, HI 96814
Phone
(808) 909-3113
Website
plungeandbarrel.com
Rating
4.9 out of 5 on Google from 36 ratings, as of November 2, 2026

What it offers

Only features we found stated by the venue or its listing, website checked November 2, 2026. Missing from this list does not mean missing from the venue.

Hours

Monday6 am to 11 am, noon to 1:30 pm, 4 pm to 8 pm
Tuesday6 am to 11 am, noon to 1:30 pm, 4 pm to 8 pm
Wednesday6 am to 11 am, noon to 1:30 pm, 4 pm to 8 pm
Thursday6 am to 11 am, noon to 1:30 pm, 4 pm to 8 pm
Friday6 am to 11 am, noon to 1:30 pm, 4 pm to 7 pm
Saturday8 am to 1 pm
Sunday8 am to 1 pm

Hours as listed on Google, November 2, 2026. Holidays, private events and seasons change them; check before you go.

What a bathhouse is

A wellness bathhouse or contrast-therapy club pairs hot rooms (sauna, steam) with cold plunges and often warm pools, in a designed space you book by the session or by membership. Some run guided sessions; most are co-ed with swimsuits.

  1. Finnish sauna
    160 to 200°F, air, low humidity
    160 to 200°F, air, low humidity
  2. Cold plunge
    39 to 59°F, water
    39 to 59°F, water
Typical temperatures, from cold plunge to Finnish sauna. Each venue sets its own; check the numbers posted on site.

What to bring

  • A swimsuit (most are co-ed)
  • Flip-flops
  • A water bottle
  • Your booking confirmation

Etiquette

  • Shower before the pools.
  • Keep the cold plunge short at first and get out if you feel unwell.
  • Respect quiet zones and phone rules.
  • Rest between hot and cold rounds.

General guidance for this kind of venue, not this venue's own rules. Read more: sauna etiquette by type, sauna safety.

Nearby alternatives

  1. W Sauna

    Bathhouse & contrast therapy

    961 Kawaiaha‘o St, Honolulu

    Cold plunge

    under a mile away in Honolulu

    4.9 on Google (15)

  2. Makaloa Sauna & Spa for Women

    Traditional sauna

    1540 Makaloa St #411, Honolulu

    Women-only areas or sessions

    under a mile away in Honolulu

    4.7 on Google (38)

  3. BB Wellness Hawai‘i

    Bathhouse & contrast therapy

    1450 Ala Moana Blvd Spc 1231, Honolulu

    Cold plunge, Infrared sauna, Day pass or drop-in

    under a mile away in Honolulu

  4. The Wellness Cove by Egan Inoue

    Bathhouse & contrast therapy

    1212 Punahou St, Honolulu

    Cold plunge

    1 mile away in Honolulu

  5. Aloha Sauna & Spa

    Traditional sauna

    1724 Kalauokalani Way Ste 100, Honolulu

    1 mile away in Honolulu

    4.7 on Google (316)

  6. Loess Spa

    Traditional sauna

    1361 Mookaula St, Honolulu

    Body scrubs

    2 miles away in Honolulu

    4.5 on Google (196)

Where this comes from

Source: the venue's Google Maps listing (category "Sauna"), checked November 2, 2026, and the venue's own website. We list it as a bathhouse because of its name describes a bathhouse or a sauna and cold plunge venue. Ratings are Google's, shown as a count only; we do not copy reviews. Prices are not shown because they change; see the venue's site. Is something wrong, or has it closed? Email contact@saunasnear.com and we will fix it.