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Aloha Sauna & Spa

Traditional sauna in Honolulu, HI.

Every sauna and bathhouse in and around Honolulu

Open in Google MapsBook on their siteCall (808) 941-9494
Type
Traditional sauna
Address
1724 Kalauokalani Way Ste 100, Honolulu, HI 96814
Phone
(808) 941-9494
Website
alohasauna.com
Rating
4.7 out of 5 on Google from 316 ratings, as of November 2, 2026

What it offers

Only features we found stated by the venue or its listing, website checked November 2, 2026. Missing from this list does not mean missing from the venue.

Hours

Monday8:30 am to 8:30 pm
Tuesday8:30 am to 8:30 pm
Wednesday8:30 am to 8:30 pm
Thursday8:30 am to 8:30 pm
Friday8:30 am to 8:30 pm
Saturday8:30 am to 8:30 pm
Sunday8:30 am to 8:30 pm

Hours as listed on Google, November 2, 2026. Holidays, private events and seasons change them; check before you go.

What a traditional sauna is

A traditional sauna is a hot wood-lined room heated by a stove, often with rocks you can ladle water onto for a burst of steam (the Finns call it loyly). The air is hot and fairly dry. Public saunas in the US range from wood-fired cabins by a lake to social sauna clubs in a city storefront.

  1. Finnish sauna
    160 to 200°F, air, low humidity
    160 to 200°F, air, low humidity
Typical temperatures, from cold plunge to Finnish sauna. Each venue sets its own; check the numbers posted on site.

What to bring

  • A towel to sit on, plus one to dry off
  • A swimsuit if the venue is co-ed (check first)
  • A water bottle
  • Flip-flops for wet floors
  • A change of clothes

Etiquette

  • Shower before your first round.
  • Sit on a towel so sweat stays off the wood.
  • Ask the room before adding water to the stones.
  • Keep voices low and phones out of the hot room.
  • Cool down between rounds with a shower, a plunge or fresh air, then rest.

General guidance for this kind of venue, not this venue's own rules. Read more: sauna etiquette by type, sauna safety.

Nearby alternatives

  1. Makaloa Sauna & Spa for Women

    Traditional sauna

    1540 Makaloa St #411, Honolulu

    Women-only areas or sessions

    under a mile away in Honolulu

    4.7 on Google (38)
  2. BB Wellness Hawai‘i

    Bathhouse & contrast therapy

    1450 Ala Moana Blvd Spc 1231, Honolulu

    Cold plunge, Infrared sauna, Day pass or drop-in

    under a mile away in Honolulu

  3. The Wellness Cove by Egan Inoue

    Bathhouse & contrast therapy

    1212 Punahou St, Honolulu

    Cold plunge

    under a mile away in Honolulu

  4. Plunge & Barrel

    Bathhouse & contrast therapy

    956 Kawaiaha‘o St, Honolulu

    Cold plunge, Day pass or drop-in

    1 mile away in Honolulu

    4.9 on Google (36)
  5. W Sauna

    Bathhouse & contrast therapy

    961 Kawaiaha‘o St, Honolulu

    Cold plunge

    1 mile away in Honolulu

    4.9 on Google (15)
  6. OLUNA Bathhouse

    Bathhouse & contrast therapy

    449 Kapahulu Ave, Honolulu

    2 miles away in Honolulu

Where this comes from

Source: the venue's Google Maps listing (category "Day spa"), checked November 2, 2026, and the venue's own website. We list it as a traditional sauna because of its Google category and name describe a sauna you can visit. Ratings are Google's, shown as a count only; we do not copy reviews. Prices are not shown because they change; see the venue's site. Is something wrong, or has it closed? Email contact@saunasnear.com and we will fix it.