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Recover Zone

Infrared sauna studio in San Mateo, CA. About 42 miles from San Francisco.

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Open in Google MapsOfficial websiteCall (650) 549-4919
Type
Infrared sauna studio
Address
183 W 25th Ave, San Mateo, CA 94403
Phone
(650) 549-4919
Website
therecoverzone.com
Rating
5.0 out of 5 on Google from 26 ratings, as of November 2, 2026

What it offers

Only features we found stated by the venue or its listing, website checked November 2, 2026. Missing from this list does not mean missing from the venue.

Hours

Monday9 am to 6 pm
Tuesday9 am to 6 pm
Wednesday9 am to 6 pm
Thursday9 am to 6 pm
Friday9 am to 6 pm
Saturday9 am to 4 pm
Sunday9 am to 4 pm

Hours as listed on Google, November 2, 2026. Holidays, private events and seasons change them; check before you go.

What a infrared sauna studio is

An infrared sauna studio rents private or semi-private cabins with infrared panels that warm you more than the air around you, so the room runs cooler than a Finnish sauna. Most studios sell timed sessions by booking, and many add red-light panels, a cold plunge or a shower in each suite.

  1. Infrared sauna
    110 to 150°F, air
    110 to 150°F, air
Typical temperatures, from cold plunge to Finnish sauna. Each venue sets its own; check the numbers posted on site.

What to bring

  • Not much: most studios supply towels and a shower
  • A water bottle
  • Headphones if the cabin has a speaker connection
  • Clothes you can change back into after showering

Etiquette

  • Book ahead: sessions are timed and suites are often private.
  • Arrive a few minutes early to change and shower.
  • Wipe down the bench and leave the suite tidy for the next guest.
  • Start with a shorter session if you are new to it.

General guidance for this kind of venue, not this venue's own rules. Read more: sauna etiquette by type, sauna safety.

Nearby alternatives

  1. beem® Light Sauna San Mateo

    Infrared sauna studio

    300 S Ellsworth Ave, San Mateo

    2 miles away in San Mateo

    5.0 on Google (31)

  2. SweatHouz San Mateo Contrast Therapy Studio

    Infrared sauna studio

    19 N B St, San Mateo

    Cold plunge, Steam room, Day pass or drop-in, Private rooms

    2 miles away in San Mateo

    5.0 on Google (14)

  3. How sauna helps against anxiety, stress, depression and cognitive impairment

    Traditional sauna

    1395 Marsten Rd, Burlingame

    5 miles away in Burlingame

  4. SoliVana Wellness

    Bathhouse & contrast therapy

    1922 El Camino Real, Redwood City

    Cold plunge, Infrared sauna, Day pass or drop-in, Private rooms

    7 miles away in Redwood City

    4.9 on Google (307)

  5. Watercourse Way Bath House Spa

    Bathhouse & contrast therapy

    165 Channing Ave, Palo Alto

    Cold plunge, Hot tub or warm pool

    11 miles away in Palo Alto

    4.7 on Google (1,371)

  6. SweatHouz Daly City Contrast Therapy and Red Light Therapy Studio

    Infrared sauna studio

    37 Colma Blvd

    Cold plunge, Day pass or drop-in, Private rooms

    13 miles away in Colma

    4.5 on Google (106)

Where this comes from

Source: the venue's Google Maps listing (category "Wellness center"), checked November 2, 2026, and the venue's own website. We list it as a infrared sauna studio because of its own website is about booking infrared sauna sessions. Ratings are Google's, shown as a count only; we do not copy reviews. Prices are not shown because they change; see the venue's site. Is something wrong, or has it closed? Email contact@saunasnear.com and we will fix it.