SweatHouz Daly City Contrast Therapy and Red Light Therapy Studio
Infrared sauna studio in Colma, CA. About 31 miles from San Francisco.
Every sauna and bathhouse in and around San Francisco
- Type
- Infrared sauna studio
- Address
- 37 Colma Blvd, Colma, CA 94014
- Phone
- (650) 540-9137
- Website
- sweathouz.com
- Rating
- 4.5 out of 5 on Google from 106 ratings, as of November 2, 2026
What it offers
- Cold plunge (on the venue's own website)
- Infrared sauna (on the venue's own website)
- Day pass or drop-in (on the venue's own website)
- Private rooms (on the venue's own website)
- Memberships (on the venue's own website)
Only features we found stated by the venue or its listing, website checked November 2, 2026. Missing from this list does not mean missing from the venue.
Hours
| Monday | 7 am to 8 pm |
|---|---|
| Tuesday | 7 am to 8 pm |
| Wednesday | 7 am to 8 pm |
| Thursday | 7 am to 8 pm |
| Friday | 7 am to 8 pm |
| Saturday | 8 am to 5 pm |
| Sunday | 8 am to 5 pm |
Hours as listed on Google, November 2, 2026. Holidays, private events and seasons change them; check before you go.
What a infrared sauna studio is
An infrared sauna studio rents private or semi-private cabins with infrared panels that warm you more than the air around you, so the room runs cooler than a Finnish sauna. Most studios sell timed sessions by booking, and many add red-light panels, a cold plunge or a shower in each suite.
- Infrared sauna110 to 150°F, air110 to 150°F, air
What to bring
- Not much: most studios supply towels and a shower
- A water bottle
- Headphones if the cabin has a speaker connection
- Clothes you can change back into after showering
Etiquette
- Book ahead: sessions are timed and suites are often private.
- Arrive a few minutes early to change and shower.
- Wipe down the bench and leave the suite tidy for the next guest.
- Start with a shorter session if you are new to it.
General guidance for this kind of venue, not this venue's own rules. Read more: sauna etiquette by type, sauna safety.
Nearby alternatives
Experience Contrast
Bathhouse & contrast therapy
268 Corbett Ave, San Francisco
Cold plunge
6 miles away in San Francisco
5.0 on Google (1)Reboot Float & Cryo Spa
Bathhouse & contrast therapy
810 Valencia St, San Francisco
Cold plunge, Infrared sauna, Day pass or drop-in, Private rooms
6 miles away in San Francisco
4.8 on Google (175)Pause Castro
Infrared sauna studio
2234 Market St, San Francisco
Cold plunge, Day pass or drop-in, Private rooms
6 miles away in San Francisco
5.0 on Google (44)- 4.1 on Google (518)
Kabuki Springs & Spa
Bathhouse & contrast therapy
1750 Geary Blvd, San Francisco
Day pass or drop-in
8 miles away in San Francisco
4.6 on Google (868)Pearl Spa and Sauna
Korean spa
1656 Post St, San Francisco
Women-only areas or sessions, Body scrubs
8 miles away in San Francisco
4.8 on Google (644)
Other SweatHouz locations
- SweatHouz The Marina Contrast Therapy Studio, San Francisco, CA
- SweatHouz San Mateo Contrast Therapy Studio, San Mateo, CA
- SweatHouz Sherman Oaks Contrast Therapy Studio, Sherman Oaks, CA
- SweatHouz Santa Monica Contrast Therapy Studio, Santa Monica, CA
- SweatHouz Venice Contrast Therapy Studio, Santa Monica, CA
- SweatHouz Pasadena Contrast Therapy Studio, Pasadena, CA
- SweatHouz Long Beach Contrast Therapy Studio, Long Beach, CA
- SweatHouz Red Hill Contrast Therapy Studio, Santa Ana, CA
Where this comes from
Source: the venue's Google Maps listing (category "Sauna"), checked November 2, 2026, and the venue's own website. We list it as a infrared sauna studio because of its name describes an infrared sauna studio. Ratings are Google's, shown as a count only; we do not copy reviews. Prices are not shown because they change; see the venue's site. Is something wrong, or has it closed? Email contact@saunasnear.com and we will fix it.