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Reset Mind & Body - Cadence

Infrared sauna studio in Mesa, AZ.

Every sauna and bathhouse in and around Mesa

Open in Google MapsBook on their siteCall (602) 560-5915
Type
Infrared sauna studio
Address
9264 E Cadence Pkwy #103, Mesa, AZ 85212
Phone
(602) 560-5915
Website
resetmindbody.com
Rating
5.0 out of 5 on Google from 24 ratings, as of November 2, 2026

What it offers

Only features we found stated by the venue or its listing, website checked November 2, 2026. Missing from this list does not mean missing from the venue.

Hours

Monday6 am to 1 pm, 3 pm to 8 pm
Tuesday6 am to 1 pm, 3 pm to 8 pm
Wednesday6 am to 1 pm, 3 pm to 8 pm
Thursday6 am to 1 pm, 3 pm to 8 pm
Friday6 am to 1 pm, 3 pm to 8 pm
Saturday9 am to 4 pm
Sunday9 am to 4 pm

Hours as listed on Google, November 2, 2026. Holidays, private events and seasons change them; check before you go.

What a infrared sauna studio is

An infrared sauna studio rents private or semi-private cabins with infrared panels that warm you more than the air around you, so the room runs cooler than a Finnish sauna. Most studios sell timed sessions by booking, and many add red-light panels, a cold plunge or a shower in each suite.

  1. Infrared sauna
    110 to 150°F, air
    110 to 150°F, air
Typical temperatures, from cold plunge to Finnish sauna. Each venue sets its own; check the numbers posted on site.

What to bring

  • Not much: most studios supply towels and a shower
  • A water bottle
  • Headphones if the cabin has a speaker connection
  • Clothes you can change back into after showering

Etiquette

  • Book ahead: sessions are timed and suites are often private.
  • Arrive a few minutes early to change and shower.
  • Wipe down the bench and leave the suite tidy for the next guest.
  • Start with a shorter session if you are new to it.

General guidance for this kind of venue, not this venue's own rules. Read more: sauna etiquette by type, sauna safety.

Nearby alternatives

  1. Perspire Sauna Studio

    Infrared sauna studio

    4513 S Power Rd #104, Mesa

    Day pass or drop-in, Private rooms

    3 miles away in Mesa

    4.7 on Google (58)

  2. Degree Wellness

    Infrared sauna studio

    3546 S Power Rd #108, Gilbert

    Cold plunge, Private rooms

    4 miles away in Gilbert

    5.0 on Google (122)

  3. Perspire Sauna Studio

    Infrared sauna studio

    21582 S Ellsworth Loop Rd Ste 114, Queen Creek

    Private rooms

    5 miles away in Queen Creek

    4.8 on Google (67)

  4. Reset Mind & Body - SanTan Village

    Infrared sauna studio

    2811 S Market St #101, Gilbert

    Cold plunge, Hot tub or warm pool

    7 miles away in Gilbert

    4.9 on Google (68)

  5. INSPIRE Mind & Body Wellness

    Infrared sauna studio

    4469 E Baseline Rd, Gilbert

    Cold plunge, Day pass or drop-in

    7 miles away in Gilbert

    5.0 on Google (12)

  6. beem® Light Sauna Gilbert

    Infrared sauna studio

    3635 S Val Vista Dr #208, Gilbert

    7 miles away in Gilbert

    5.0 on Google (82)

Where this comes from

Source: the venue's Google Maps listing (category "Wellness center"), checked November 2, 2026, and the venue's own website. We list it as a infrared sauna studio because of its own website is about booking infrared sauna sessions. Ratings are Google's, shown as a count only; we do not copy reviews. Prices are not shown because they change; see the venue's site. Is something wrong, or has it closed? Email contact@saunasnear.com and we will fix it.