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Perspire Sauna Studio

Infrared sauna studio in Mesa, AZ.

Every sauna and bathhouse in and around Mesa

Open in Google MapsBook on their siteCall (480) 923-0115
Type
Infrared sauna studio
Address
4513 S Power Rd #104, Mesa, AZ 85212
Phone
(480) 923-0115
Website
perspiresaunastudio.com
Rating
4.7 out of 5 on Google from 58 ratings, as of November 2, 2026

What it offers

Only features we found stated by the venue or its listing, website checked November 2, 2026. Missing from this list does not mean missing from the venue.

Hours

Monday7 am to noon, 3 pm to 8 pm
Tuesday7 am to noon, 3 pm to 8 pm
Wednesday7 am to noon
Thursday3 pm to 8 pm
Friday8 am to 5 pm
Saturday8 am to 5 pm
Sunday8 am to 5 pm

Hours as listed on Google, November 2, 2026. Holidays, private events and seasons change them; check before you go.

What a infrared sauna studio is

An infrared sauna studio rents private or semi-private cabins with infrared panels that warm you more than the air around you, so the room runs cooler than a Finnish sauna. Most studios sell timed sessions by booking, and many add red-light panels, a cold plunge or a shower in each suite.

  1. Infrared sauna
    110 to 150°F, air
    110 to 150°F, air
Typical temperatures, from cold plunge to Finnish sauna. Each venue sets its own; check the numbers posted on site.

What to bring

  • Not much: most studios supply towels and a shower
  • A water bottle
  • Headphones if the cabin has a speaker connection
  • Clothes you can change back into after showering

Etiquette

  • Book ahead: sessions are timed and suites are often private.
  • Arrive a few minutes early to change and shower.
  • Wipe down the bench and leave the suite tidy for the next guest.
  • Start with a shorter session if you are new to it.

General guidance for this kind of venue, not this venue's own rules. Read more: sauna etiquette by type, sauna safety.

Nearby alternatives

  1. Degree Wellness

    Infrared sauna studio

    3546 S Power Rd #108, Gilbert

    Cold plunge, Private rooms

    1 mile away in Gilbert

    5.0 on Google (122)

  2. Reset Mind & Body - Cadence

    Infrared sauna studio

    9264 E Cadence Pkwy #103, Mesa

    Cold plunge, Hot tub or warm pool

    3 miles away in Mesa

    5.0 on Google (24)

  3. Reset Mind & Body - SanTan Village

    Infrared sauna studio

    2811 S Market St #101, Gilbert

    Cold plunge, Hot tub or warm pool

    4 miles away in Gilbert

    4.9 on Google (68)

  4. INSPIRE Mind & Body Wellness

    Infrared sauna studio

    4469 E Baseline Rd, Gilbert

    Cold plunge, Day pass or drop-in

    4 miles away in Gilbert

    5.0 on Google (12)

  5. beem® Light Sauna Gilbert

    Infrared sauna studio

    3635 S Val Vista Dr #208, Gilbert

    5 miles away in Gilbert

    5.0 on Google (82)

  6. Augment Wellness

    Bathhouse & contrast therapy

    35 E Warner Rd #103, Gilbert

    Cold plunge, Infrared sauna

    6 miles away in Gilbert

    4.8 on Google (118)

Other Perspire Sauna Studio locations

Where this comes from

Source: the venue's Google Maps listing (category "Sauna"), checked November 2, 2026, and the venue's own website. We list it as a infrared sauna studio because of its name describes an infrared sauna studio. Ratings are Google's, shown as a count only; we do not copy reviews. Prices are not shown because they change; see the venue's site. Is something wrong, or has it closed? Email contact@saunasnear.com and we will fix it.