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SISU Sauna and Cold Plunge

Bathhouse in Meridian, ID.

Every sauna and bathhouse in and around Meridian

Open in Google MapsOfficial websiteCall (208) 934-2765
Type
Bathhouse & contrast therapy
Address
1181 S Silverstone Way Ste 140, Meridian, ID 83642
Phone
(208) 934-2765
Website
sisuidaho.com
Rating
5.0 out of 5 on Google from 371 ratings, as of November 2, 2026

What it offers

Only features we found stated by the venue or its listing, website checked November 2, 2026. Missing from this list does not mean missing from the venue.

Hours

Monday6 am to 10 pm
Tuesday6 am to 10 pm
Wednesday6 am to 10 pm
Thursday6 am to 10 pm
Friday6 am to 10 pm
Saturday6 am to 10 pm
SundayClosed

Hours as listed on Google, November 2, 2026. Holidays, private events and seasons change them; check before you go.

What a bathhouse is

A wellness bathhouse or contrast-therapy club pairs hot rooms (sauna, steam) with cold plunges and often warm pools, in a designed space you book by the session or by membership. Some run guided sessions; most are co-ed with swimsuits.

  1. Finnish sauna
    160 to 200°F, air, low humidity
    160 to 200°F, air, low humidity
  2. Cold plunge
    39 to 59°F, water
    39 to 59°F, water
Typical temperatures, from cold plunge to Finnish sauna. Each venue sets its own; check the numbers posted on site.

What to bring

  • A swimsuit (most are co-ed)
  • Flip-flops
  • A water bottle
  • Your booking confirmation

Etiquette

  • Shower before the pools.
  • Keep the cold plunge short at first and get out if you feel unwell.
  • Respect quiet zones and phone rules.
  • Rest between hot and cold rounds.

General guidance for this kind of venue, not this venue's own rules. Read more: sauna etiquette by type, sauna safety.

Nearby alternatives

  1. Rest Recovery Wellness-Meridian

    Infrared sauna studio

    3085 E Magic View Dr #176, Meridian

    Cold plunge

    under a mile away in Meridian

    4.9 on Google (88)

  2. Recharge Health

    Infrared sauna studio

    2857 S Meridian Rd #150

    Cold plunge, Day pass or drop-in, Private rooms

    2 miles away in Meridian

  3. Sauna Boise

    Bathhouse & contrast therapy

    1345 W Overland Rd, Meridian

    Cold plunge

    3 miles away in Meridian

    5.0 on Google (36)

  4. Tree City Plunge and Sauna

    Bathhouse & contrast therapy

    754 N Benjamin Ln, Boise

    Cold plunge, Infrared sauna

    3 miles away in Boise

    4.0 on Google (2)

  5. Perspire Sauna Studio

    Infrared sauna studio

    2794 S Eagle Rd Ste 150

    Private rooms

    5 miles away in Eagle

    4.9 on Google (193)

  6. WELLHOUSE

    Traditional sauna

    215 E 34th St, Boise

    Cold plunge

    6 miles away in Boise

    5.0 on Google (296)

Where this comes from

Source: the venue's Google Maps listing (category "Wellness center"), checked November 2, 2026, and the venue's own website. We list it as a bathhouse because of its name describes a bathhouse or a sauna and cold plunge venue. Ratings are Google's, shown as a count only; we do not copy reviews. Prices are not shown because they change; see the venue's site. Is something wrong, or has it closed? Email contact@saunasnear.com and we will fix it.