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Saunas & Bathhouses in Meridian, ID

4 in Meridian, 5 more within 30 miles: 4 bathhouses, 4 infrared sauna studios and 1 traditional sauna. Every one sells sauna, bath or cold plunge sessions to the public. No sauna dealers, gyms or massage parlors.

In Meridian

  1. SISU Sauna and Cold Plunge

    Bathhouse & contrast therapy

    1181 S Silverstone Way Ste 140, Meridian

    Cold plunge, Day pass or drop-in

    5.0 on Google (371)

  2. Rest Recovery Wellness-Meridian

    Infrared sauna studio

    3085 E Magic View Dr #176, Meridian

    Cold plunge

    4.9 on Google (88)

  3. Sauna Boise

    Bathhouse & contrast therapy

    1345 W Overland Rd, Meridian

    Cold plunge

    5.0 on Google (36)

  4. Recharge Health

    Infrared sauna studio

    2857 S Meridian Rd #150

    Cold plunge, Day pass or drop-in, Private rooms

Within 30 miles of Meridian

Nearest first, measured from central Meridian.

  1. Perspire Sauna Studio

    Infrared sauna studio

    2794 S Eagle Rd Ste 150

    Private rooms

    5 miles away in Eagle

    4.9 on Google (193)

  2. Tree City Plunge and Sauna

    Bathhouse & contrast therapy

    754 N Benjamin Ln, Boise

    Cold plunge, Infrared sauna

    6 miles away in Boise

    4.0 on Google (2)

  3. PLUNJ Boise

    Bathhouse & contrast therapy

    7088 W State St, Boise

    Cold plunge

    7 miles away in Boise

    5.0 on Google (379)

  4. WELLHOUSE

    Traditional sauna

    215 E 34th St, Boise

    Cold plunge

    8 miles away in Boise

    5.0 on Google (296)

  5. Perspire Sauna Studio

    Infrared sauna studio

    118 S 6th St, Boise

    Day pass or drop-in, Private rooms

    10 miles away in Boise

    4.8 on Google (45)

By type

Questions

How many public saunas and bathhouses are in Meridian, ID?

We list 4 in Meridian itself (2 bathhouses and 2 infrared sauna studios), plus 5 more within 30 miles. Each one sells sauna, bath or cold plunge sessions to the public.

Is there a Korean spa in Meridian?

Not in our listings for Meridian. The nearest we list is Olympus Spa in Tacoma, WA, about 384 miles away.

Where can I cold plunge in Meridian?

7 of the places we list mention a cold plunge, including SISU Sauna and Cold Plunge, Rest Recovery Wellness-Meridian, Sauna Boise, Recharge Health.

Are there infrared sauna studios in Meridian?

Yes, 4: Rest Recovery Wellness-Meridian, Recharge Health, Perspire Sauna Studio, Perspire Sauna Studio.

More cities in Idaho

Ratings are Google's, as of November 2, 2026. In-city listings are ordered by rating weighted by number of ratings; nearby ones by distance. Facts only, from each venue's Google listing and own website.