Sisu Sauna Studio
Infrared sauna studio in Chattanooga, TN.
Every sauna and bathhouse in and around Chattanooga
- Type
- Infrared sauna studio
- Address
- Mission at Main, 26 E Main St #110, Chattanooga, TN 37408
- Phone
- (423) 322-2669
- Website
- sisusaunastudio.com
- Rating
- 4.3 out of 5 on Google from 166 ratings, as of November 2, 2026
Hours
| Monday | 9:30 am to 8 pm |
|---|---|
| Tuesday | 9:30 am to 8 pm |
| Wednesday | 9:30 am to 8 pm |
| Thursday | 9:30 am to 8 pm |
| Friday | 9:30 am to 6 pm |
| Saturday | 10 am to 6 pm |
| Sunday | 10 am to 6 pm |
Hours as listed on Google, November 2, 2026. Holidays, private events and seasons change them; check before you go.
What a infrared sauna studio is
An infrared sauna studio rents private or semi-private cabins with infrared panels that warm you more than the air around you, so the room runs cooler than a Finnish sauna. Most studios sell timed sessions by booking, and many add red-light panels, a cold plunge or a shower in each suite.
- Infrared sauna110 to 150°F, air110 to 150°F, air
What to bring
- Not much: most studios supply towels and a shower
- A water bottle
- Headphones if the cabin has a speaker connection
- Clothes you can change back into after showering
Etiquette
- Book ahead: sessions are timed and suites are often private.
- Arrive a few minutes early to change and shower.
- Wipe down the bench and leave the suite tidy for the next guest.
- Start with a shorter session if you are new to it.
General guidance for this kind of venue, not this venue's own rules. Read more: sauna etiquette by type, sauna safety.
Nearby alternatives
Embody Spa + Sauna + Shop
Infrared sauna studio
818 E Main St, Chattanooga
Cold plunge
under a mile away in Chattanooga
5.0 on Google (80)beem® Light Sauna North Shore
Infrared sauna studio
300 Cherokee Blvd. Unit 105, Chattanooga
2 miles away in Chattanooga
4.7 on Google (40)- 2.5 on Google (12)
Ivory HydroSpa
Bathhouse & contrast therapy
155 Unaka St, Red Bank
Cold plunge, Steam room, Hot tub or warm pool, Co-ed areas
6 miles away in Red Bank
5.0 on Google (30)
Where this comes from
Source: the venue's Google Maps listing (category "Sauna"), checked November 2, 2026, and the venue's own website. We list it as a infrared sauna studio because of its name describes an infrared sauna studio. Ratings are Google's, shown as a count only; we do not copy reviews. Prices are not shown because they change; see the venue's site. Is something wrong, or has it closed? Email contact@saunasnear.com and we will fix it.