SweatHouz New Jersey Contrast Therapy Studio
Infrared sauna studio in Jersey City, NJ. About 6 miles from New York.
Every sauna and bathhouse in and around New York
- Type
- Infrared sauna studio
- Address
- 25 Christopher Columbus Dr, Jersey City, NJ 07302
- Phone
- (551) 233-2119
- Website
- sweathouz.com
What it offers
- Cold plunge (on the venue's own website)
- Infrared sauna (on the venue's own website)
- Private rooms (on the venue's own website)
- Memberships (on the venue's own website)
Only features we found stated by the venue or its listing, website checked November 2, 2026. Missing from this list does not mean missing from the venue.
What a infrared sauna studio is
An infrared sauna studio rents private or semi-private cabins with infrared panels that warm you more than the air around you, so the room runs cooler than a Finnish sauna. Most studios sell timed sessions by booking, and many add red-light panels, a cold plunge or a shower in each suite.
- Infrared sauna110 to 150°F, air110 to 150°F, air
What to bring
- Not much: most studios supply towels and a shower
- A water bottle
- Headphones if the cabin has a speaker connection
- Clothes you can change back into after showering
Etiquette
- Book ahead: sessions are timed and suites are often private.
- Arrive a few minutes early to change and shower.
- Wipe down the bench and leave the suite tidy for the next guest.
- Start with a shorter session if you are new to it.
General guidance for this kind of venue, not this venue's own rules. Read more: sauna etiquette by type, sauna safety.
Nearby alternatives
Basebody Spa
Infrared sauna studio
60 Christopher Columbus Dr, Jersey City
Steam room
under a mile away in Jersey City
4.0 on Google (43)- 4.8 on Google (47)
SweatHouz Tribeca Contrast Therapy Studio
Infrared sauna studio
30 Warren St Unit B, New York
Cold plunge, Private rooms
2 miles away in New York
AIRE Ancient Baths New York ยท Tribeca
Bathhouse & contrast therapy
88 Franklin St, New York
2 miles away in New York
4.5 on Google (2,252)Wall Street Bath & Spa 88
Banya & hammam
88 Fulton St, New York
Cold plunge, Steam room, Infrared sauna, Hot tub or warm pool
2 miles away in New York
4.2 on Google (949)QC Spa New York
Bathhouse & contrast therapy
Governors Island, 112 Andes Rd, New York
Steam room, Hot tub or warm pool
2 miles away in New York
3.9 on Google (3,145)
Other SweatHouz locations
- SweatHouz Tribeca Contrast Therapy Studio, New York, NY
- SweatHouz Hoboken Contrast Therapy Studio, Hoboken, NJ
- SweatHouz Edgewater Contrast Therapy Studio, Edgewater, NJ
- SweatHouz Short Hills Contrast Therapy Studio, Springfield, NJ
- SweatHouz Roslyn Contrast Therapy Studio, Roslyn Heights, NY
- SweatHouz Montvale Contrast Therapy Studio, Montvale, NJ
- SweatHouz Morristown Contrast Therapy Studio, Morristown, NJ
- SweatHouz West Harrison Contrast Therapy Studio, West Harrison, NY
Where this comes from
Source: the venue's Google Maps listing (category "Sauna"), checked November 2, 2026, and the venue's own website. We list it as a infrared sauna studio because of its name describes an infrared sauna studio. Ratings are Google's, shown as a count only; we do not copy reviews. Prices are not shown because they change; see the venue's site. Is something wrong, or has it closed? Email contact@saunasnear.com and we will fix it.