SweatHouz Roslyn Contrast Therapy Studio
Infrared sauna studio in Roslyn Heights, NY. About 17 miles from New York.
Every sauna and bathhouse in and around New York
- Type
- Infrared sauna studio
- Address
- 250 S Service Rd Ste B141, Roslyn Heights, NY 11577
- Phone
- (516) 202-9846
- Website
- sweathouz.com
- Rating
- 5.0 out of 5 on Google from 177 ratings, as of November 2, 2026
What it offers
- Cold plunge (on the venue's own website)
- Infrared sauna (on the venue's own website)
- Day pass or drop-in (on the venue's own website)
- Private rooms (on the venue's own website)
- Memberships (on the venue's own website)
Only features we found stated by the venue or its listing, website checked November 2, 2026. Missing from this list does not mean missing from the venue.
Hours
| Monday | 7 am to 9 pm |
|---|---|
| Tuesday | 7 am to 9 pm |
| Wednesday | 7 am to 9 pm |
| Thursday | 7 am to 9 pm |
| Friday | 7 am to 9 pm |
| Saturday | 7:30 am to 7:30 pm |
| Sunday | 7:30 am to 7:30 pm |
Hours as listed on Google, November 2, 2026. Holidays, private events and seasons change them; check before you go.
What a infrared sauna studio is
An infrared sauna studio rents private or semi-private cabins with infrared panels that warm you more than the air around you, so the room runs cooler than a Finnish sauna. Most studios sell timed sessions by booking, and many add red-light panels, a cold plunge or a shower in each suite.
- Infrared sauna110 to 150°F, air110 to 150°F, air
What to bring
- Not much: most studios supply towels and a shower
- A water bottle
- Headphones if the cabin has a speaker connection
- Clothes you can change back into after showering
Etiquette
- Book ahead: sessions are timed and suites are often private.
- Arrive a few minutes early to change and shower.
- Wipe down the bench and leave the suite tidy for the next guest.
- Start with a shorter session if you are new to it.
General guidance for this kind of venue, not this venue's own rules. Read more: sauna etiquette by type, sauna safety.
Nearby alternatives
Kontra Baths
Bathhouse & contrast therapy
216 Glen Cove Rd E, Carle Place
Cold plunge, Infrared sauna, Private rooms
3 miles away in Carle Place
5.0 on Google (163)Redline Health & Wellness - Infrared Sauna & Red Light Therapy Service
Infrared sauna studio
180 E 2nd St, Mineola
3 miles away in Mineola
5.0 on Google (7)- 4.8 on Google (85)
- 3.8 on Google (775)
pHountain Bellmore
Infrared sauna studio
2793 Jerusalem Ave #2793, North Bellmore
9 miles away in North Bellmore
4.6 on Google (107)
Other SweatHouz locations
- SweatHouz Woodbury Contrast Therapy Studio, Woodbury, NY
- SweatHouz West Harrison Contrast Therapy Studio, West Harrison, NY
- SweatHouz Edgewater Contrast Therapy Studio, Edgewater, NJ
- SweatHouz Tribeca Contrast Therapy Studio, New York, NY
- SweatHouz Hoboken Contrast Therapy Studio, Hoboken, NJ
- SweatHouz New Jersey Contrast Therapy Studio, Jersey City, NJ
- SweatHouz Montvale Contrast Therapy Studio, Montvale, NJ
- SweatHouz Westport Contrast Therapy Studio, Westport, CT
Where this comes from
Source: the venue's Google Maps listing (category "Wellness center"), checked November 2, 2026, and the venue's own website. We list it as a infrared sauna studio because of its name describes an infrared sauna studio. Ratings are Google's, shown as a count only; we do not copy reviews. Prices are not shown because they change; see the venue's site. Is something wrong, or has it closed? Email contact@saunasnear.com and we will fix it.