SweatHouz Old Town Chicago Contrast Therapy Studio
Infrared sauna studio in Chicago, IL.
Every sauna and bathhouse in and around Chicago
- Type
- Infrared sauna studio
- Address
- 1439 N Wells St, Chicago, IL 60610
- Phone
- (312) 820-0206
- Website
- sweathouz.com
- Rating
- 4.8 out of 5 on Google from 156 ratings, as of November 2, 2026
What it offers
- Cold plunge (on the venue's own website)
- Infrared sauna (on the venue's own website)
- Day pass or drop-in (on the venue's own website)
- Private rooms (on the venue's own website)
- Memberships (on the venue's own website)
Only features we found stated by the venue or its listing, website checked November 2, 2026. Missing from this list does not mean missing from the venue.
Hours
| Monday | 7 am to 8 pm |
|---|---|
| Tuesday | Closed |
| Wednesday | 7 am to 8 pm |
| Thursday | 7 am to 8 pm |
| Friday | 7 am to 8 pm |
| Saturday | 8 am to 6 pm |
| Sunday | 8 am to 6 pm |
Hours as listed on Google, November 2, 2026. Holidays, private events and seasons change them; check before you go.
What a infrared sauna studio is
An infrared sauna studio rents private or semi-private cabins with infrared panels that warm you more than the air around you, so the room runs cooler than a Finnish sauna. Most studios sell timed sessions by booking, and many add red-light panels, a cold plunge or a shower in each suite.
- Infrared sauna110 to 150°F, air110 to 150°F, air
What to bring
- Not much: most studios supply towels and a shower
- A water bottle
- Headphones if the cabin has a speaker connection
- Clothes you can change back into after showering
Etiquette
- Book ahead: sessions are timed and suites are often private.
- Arrive a few minutes early to change and shower.
- Wipe down the bench and leave the suite tidy for the next guest.
- Start with a shorter session if you are new to it.
General guidance for this kind of venue, not this venue's own rules. Read more: sauna etiquette by type, sauna safety.
Nearby alternatives
Pause Old Town Chicago
Infrared sauna studio
1650 N Wells St, Chicago
Cold plunge, Day pass or drop-in, Private rooms
under a mile away in Chicago
5.0 on Google (13)Fire and Ice Sauna Experience
Bathhouse & contrast therapy
1603 Lake Shore Dr, Chicago
Cold plunge
under a mile away in Chicago
5.0 on Google (2)- 4.7 on Google (22)
Perspire Sauna Studio
Infrared sauna studio
749 N Wells St, Chicago
Day pass or drop-in, Private rooms
under a mile away in Chicago
4.5 on Google (8)- 4.7 on Google (55)
BIÂN | A Luxury Private Club
Bathhouse & contrast therapy
600 W Chicago Ave Ste 001
Cold plunge, Steam room, Infrared sauna, Private rooms
under a mile away in Chicago
4.8 on Google (45)
Other SweatHouz locations
- SweatHouz West Loop Contrast Therapy Studio, Chicago, IL
- SweatHouz Lakeview Contrast Therapy Studio, Chicago, IL
- SweatHouz Highland Park Contrast Therapy Studio, Highland Park, IL
- SweatHouz Naperville Contrast Therapy Studio, Naperville, IL
- SweatHouz Carmel Contrast Therapy Studio, Carmel, IN
- SweatHouz Broad Ripple Contrast Therapy Studio, Indianapolis, IN
- SweatHouz Contrast Therapy Studio, Indianapolis, IN
- SweatHouz Ann Arbor Saline Contrast Therapy Studio, Ann Arbor, MI
Where this comes from
Source: the venue's Google Maps listing (category "Sauna"), checked November 2, 2026, and the venue's own website. We list it as a infrared sauna studio because of its name describes an infrared sauna studio. Ratings are Google's, shown as a count only; we do not copy reviews. Prices are not shown because they change; see the venue's site. Is something wrong, or has it closed? Email contact@saunasnear.com and we will fix it.