SweatHouz Carmel Contrast Therapy Studio
Infrared sauna studio in Carmel, IN. About 13 miles from Indianapolis.
Every sauna and bathhouse in and around Indianapolis
- Type
- Infrared sauna studio
- Address
- 750 Veterans Wy Ste 214, Carmel, IN 46032
- Phone
- (317) 689-0349
- Website
- sweathouz.com
- Rating
- 4.9 out of 5 on Google from 111 ratings, as of November 2, 2026
What it offers
- Cold plunge (on the venue's own website)
- Infrared sauna (on the venue's own website)
- Day pass or drop-in (on the venue's own website)
- Private rooms (on the venue's own website)
- Memberships (on the venue's own website)
Only features we found stated by the venue or its listing, website checked November 2, 2026. Missing from this list does not mean missing from the venue.
Hours
| Monday | 6 am to 8 pm |
|---|---|
| Tuesday | 6 am to 8 pm |
| Wednesday | 6 am to 8 pm |
| Thursday | 6 am to 8 pm |
| Friday | 6 am to 8 pm |
| Saturday | 8 am to 6 pm |
| Sunday | 8 am to 6 pm |
Hours as listed on Google, November 2, 2026. Holidays, private events and seasons change them; check before you go.
What a infrared sauna studio is
An infrared sauna studio rents private or semi-private cabins with infrared panels that warm you more than the air around you, so the room runs cooler than a Finnish sauna. Most studios sell timed sessions by booking, and many add red-light panels, a cold plunge or a shower in each suite.
- Infrared sauna110 to 150°F, air110 to 150°F, air
What to bring
- Not much: most studios supply towels and a shower
- A water bottle
- Headphones if the cabin has a speaker connection
- Clothes you can change back into after showering
Etiquette
- Book ahead: sessions are timed and suites are often private.
- Arrive a few minutes early to change and shower.
- Wipe down the bench and leave the suite tidy for the next guest.
- Start with a shorter session if you are new to it.
General guidance for this kind of venue, not this venue's own rules. Read more: sauna etiquette by type, sauna safety.
Nearby alternatives
Degree Wellness
Infrared sauna studio
1685 E 116th St Apt 130, Carmel
Cold plunge, Private rooms
under a mile away in Carmel
5.0 on Google (148)Perspire Sauna Studio
Infrared sauna studio
14400 Clay Terrace Blvd Ste 160, Carmel
Day pass or drop-in, Private rooms
2 miles away in Carmel
4.9 on Google (113)Cold Plunge Studios
Bathhouse & contrast therapy
2792 E 146th St, Carmel
Cold plunge
2 miles away in Carmel
4.9 on Google (123)770 Plunge & Sauna
Bathhouse & contrast therapy
770 Pawtucket Dr, Westfield
Cold plunge
4 miles away in Westfield
- 5.0 on Google (2)
Perspire Sauna Studio
Infrared sauna studio
11594 Whistle Dr Ste 140, Fishers
Private rooms
7 miles away in Fishers
5.0 on Google (82)
Other SweatHouz locations
- SweatHouz Broad Ripple Contrast Therapy Studio, Indianapolis, IN
- SweatHouz Contrast Therapy Studio, Indianapolis, IN
- SweatHouz West Chester Contrast Therapy Studio, West Chester Township, OH
- SweatHouz Austin Landing Contrast Therapy Studio, Miamisburg, OH
- SweatHouz West Loop Contrast Therapy Studio, Chicago, IL
- SweatHouz Old Town Chicago Contrast Therapy Studio, Chicago, IL
- SweatHouz Lakeview Contrast Therapy Studio, Chicago, IL
- SweatHouz Naperville Contrast Therapy Studio, Naperville, IL
Where this comes from
Source: the venue's Google Maps listing (category "Sauna"), checked November 2, 2026, and the venue's own website. We list it as a infrared sauna studio because of its name describes an infrared sauna studio. Ratings are Google's, shown as a count only; we do not copy reviews. Prices are not shown because they change; see the venue's site. Is something wrong, or has it closed? Email contact@saunasnear.com and we will fix it.