Saunas & Bathhouses in Connecticut
14 public saunas, bathhouses and cold plunge spots in Connecticut: 11 infrared sauna studios, 2 traditional saunas and 1 bathhouse.
Cities
By type
- Infrared sauna studios in Connecticut 11
- Cold plunge in Connecticut 4
- Traditional saunas in Connecticut 2
Every listing in Connecticut
West Hartford
- 4.4 on Google (276)
- 5.0 on Google (111)
- 4.8 on Google (78)
Stamford
Hideout Sauna
Bathhouse & contrast therapy
1 Blachley Rd Ste 102, Stamford
Cold plunge, Day pass or drop-in, Outdoor sauna or pools
5.0 on Google (58)Perspire Sauna Studio
Infrared sauna studio
573 Newfield Ave, Stamford
Day pass or drop-in, Private rooms
4.9 on Google (44)
Cromwell
- 5.0 on Google (69)
Enfield
- 5.0 on Google (2)
Fairfield
Wabi-Sabi Reiki and Infrared Sauna
Infrared sauna studio
left side, 416 Old Stratfield Rd 1st floor, Fairfield
Glastonbury
- 4.9 on Google (130)
Greenwich
Pause Greenwich
Infrared sauna studio
100 E Putnam Ave, Greenwich
Cold plunge, Day pass or drop-in, Private rooms
5.0 on Google (107)
Manchester
Norwalk
- 4.8 on Google (20)
Ridgefield
ReviveX Ridgefield
Infrared sauna studio
Rear Lower Level, 415 Main St Ste B, Ridgefield
Cold plunge, Day pass or drop-in
5.0 on Google (24)
Westport
SweatHouz Westport Contrast Therapy Studio
Infrared sauna studio
374 Post Rd E Ste 80, Westport
Cold plunge, Day pass or drop-in, Private rooms
4.9 on Google (151)
Facts from each venue's Google listing and own website, checked November 2, 2026.