Infrared sauna studios in Chicago, IL
Infrared sauna studios: 10 in Chicago, 14 more within 45 miles.
An infrared sauna studio rents private or semi-private cabins with infrared panels that warm you more than the air around you, so the room runs cooler than a Finnish sauna. Most studios sell timed sessions by booking, and many add red-light panels, a cold plunge or a shower in each suite.
In Chicago
- 5.0 on Google (258)
SweatHouz Old Town Chicago Contrast Therapy Studio
Infrared sauna studio
1439 N Wells St, Chicago
Cold plunge, Day pass or drop-in, Private rooms
4.8 on Google (156)SweatHouz Lakeview Contrast Therapy Studio
Infrared sauna studio
3101 N Clark St Ste F, Chicago
Cold plunge, Day pass or drop-in, Private rooms
4.8 on Google (108)Perspire Sauna Studio
Infrared sauna studio
1208 W Madison St, Chicago
Day pass or drop-in, Private rooms
4.8 on Google (91)SweatHouz West Loop Contrast Therapy Studio
Infrared sauna studio
913 W Madison St, Chicago
Cold plunge, Day pass or drop-in, Private rooms
4.6 on Google (86)
Perspire Sauna Studio
Infrared sauna studio
3320 N Broadway, Chicago
Day pass or drop-in, Private rooms
4.8 on Google (66)Emerald Ivory Wellness Spa
Infrared sauna studio
3259 N Ashland Ave, Chicago
Hot tub or warm pool, Day pass or drop-in
4.9 on Google (59)- 4.7 on Google (55)
Pause Old Town Chicago
Infrared sauna studio
1650 N Wells St, Chicago
Cold plunge, Day pass or drop-in, Private rooms
5.0 on Google (13)- 4.5 on Google (8)
Within 45 miles
- 4.8 on Google (108)
Perspire Sauna Studio
Infrared sauna studio
640 Ogden Ave Unit D, Downers Grove
Day pass or drop-in, Private rooms
16 miles away in Downers Grove
4.8 on Google (88)Glow Sauna Studios | Glenview
Infrared sauna studio
1472 Waukegan Rd, Glenview
18 miles away in Glenview
5.0 on Google (1)Solaris Wellness Space
Infrared sauna studio
662 E Northwest Hwy, Mt Prospect
Private rooms
20 miles away in Mt Prospect
5.0 on Google (16)The Chicago Stress Relief Center, Inc.
Infrared sauna studio
1440 Techny Rd, Northbrook
21 miles away in Northbrook
4.9 on Google (71)
Perspire Sauna Studio
Infrared sauna studio
1301 S Naper Blvd, Naperville
Day pass or drop-in, Private rooms
23 miles away in Naperville
4.7 on Google (59)beem® Light Sauna Frankfort
Infrared sauna studio
21194 LaGrange Rd, Frankfort
25 miles away in Frankfort
5.0 on Google (98)SweatHouz Highland Park Contrast Therapy Studio
Infrared sauna studio
1899 2nd St, Highland Park
Cold plunge, Steam room, Day pass or drop-in, Private rooms
25 miles away in Highland Park
4.3 on Google (10)ELEOS Float Spa - Float Therapy, Infrared Sauna and Cold Plunge
Infrared sauna studio
2569 Waukegan Rd, Bannockburn
Cold plunge, Private rooms
27 miles away in Bannockburn
5.0 on Google (62)SweatHouz Naperville Contrast Therapy Studio
Infrared sauna studio
2555 W 75th St Unit 125, Naperville
Cold plunge, Day pass or drop-in, Private rooms
27 miles away in Naperville
4.7 on Google (151)- 4.9 on Google (118)
- 5.0 on Google (11)
Flotstone Spa
Infrared sauna studio
57 E Scranton Ave, Lake Bluff
Cold plunge, Private rooms
32 miles away in Lake Bluff
4.9 on Google (102)Perspire Sauna Studio
Infrared sauna studio
162 S 1st St, St. Charles
Day pass or drop-in, Private rooms
33 miles away in St. Charles
5.0 on Google (30)
All saunas and bathhouses in and around Chicago (44).
Facts from each venue's Google listing and own website, checked November 2, 2026.