Cold plunge in Louisiana

New Orleans

1. Spyre Center

   Bathhouse & contrast therapy

   1772 Prytania St, New Orleans

   Cold plunge, Infrared sauna, Day pass or drop-in

   4.7 on Google (146)

2. MELT WELL Sauna & Plunge Studio

   Bathhouse & contrast therapy

   234 W Harrison Ave, New Orleans

   Cold plunge, Infrared sauna, Private rooms

   4.9 on Google (56)

3. The Wellness Attendants

   Traditional sauna

   4700 Dryades St, New Orleans

   Cold plunge

   5.0 on Google (2)

Shreveport

1. Spark Health

   Infrared sauna studio

   820 Jordan St #150, Shreveport

   Cold plunge

   5.0 on Google (2)